The best!!
This is the best tool for working with my trainer. He sends me workouts to do on my own and can track our work together during sessions. The exercise library is expansive.
Finally tells me when to add weight
I used to guess about when to go up on squats. Now the finish screen just tell me: add weight, add reps, or back off. Three weeks in and I’ve added 15lb to my bench without stalling.
