Best Setwise alternatives: apps like Setwise - Your Workout Coach

HotLog - Sauna & Cold Plunge

Log Sauna & Infrared Sessions

$1.99

This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.

Clearlight® Sauna Connect App

Clearlight Sanctuary Saunas

Free

Control your infrared sauna remotely. Schedule sessions, adjust temperature and time, and manage interior and exterior lighting. You can also activate Full Spectrum heaters for a customized experience.

GoPolar: Cold Plunge & Sauna

Contrast Therapy Tracker

Free

This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.

Perspire Sauna Studio 2.0

by Geisler Young

Free

Easily plan and book your infrared sauna sessions on the go. View schedules, check for promotions, and access location and contact details all from your mobile device. Optimize your wellness routine with convenient appointment management.

Sex Tracker - xTracker

Sexual Life Calendar

Free

This app provides a private and detailed way to log intimate encounters, offering insights into sexual health and relationships. It features a calendar, statistics, and optional shared calendars for partners, with robust privacy controls.

GOWOD – Mobility & Stretching

Mobility For All Your Sports

Free

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Sleepiest Meditation for Sleep

Sleep Sounds & Bedtime Stories

Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.