Best Shape Lifestyle alternatives: apps like Shape Lifestyle

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated October 2026

Whether you want more options like Shape Lifestyle or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Shape Lifestyle

4.6๐Ÿ˜Š(1.3K ratings)
FreeIn-App Purchases
MamaZen: Calm Motherhood App screenshot 1
MamaZen: Calm Motherhood App screenshot 2
MamaZen: Calm Motherhood App screenshot 3
MamaZen: Calm Motherhood App screenshot 4
MamaZen: Calm Motherhood App screenshot 5
MamaZen: Calm Motherhood App screenshot 6

This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.

What We Love

  • ๐Ÿš€ Helps center and calm
  • ๐Ÿ‘ Relaxing and soothing
  • ๐Ÿ‘ Effective for mental health
  • ๐Ÿ‘ Useful for parents
  • ๐Ÿ‘ Helps with sleep and anxiety
  • ๐Ÿ‘ Improves parenting and patience

Room to Improve

  • ๐Ÿ™…โ€โ™€๏ธ Hypnosis and counting not for everyone
  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ› Glitches and loading issues
  • ๐Ÿ™…โ€โ™€๏ธ Dislike male voice leading sessions
  • ๐Ÿ’ฐ Wish there was a free version
3.3๐Ÿ˜ž(77 ratings)
FreeIn-App Purchases
Kahunas screenshot 1
Kahunas screenshot 2
Kahunas screenshot 3

This app connects clients with their online coaches. Coaches can manage clients, update plans, and communicate directly. Clients can log workouts, track nutrition, and message their coach.

What We Love

  • ๐Ÿ‘ User-friendly interface for clients
  • ๐ŸŽฏ All-in-one coaching platform (workouts, nutrition, messaging)
  • ๐Ÿ“Š Customizable workout programming
  • ๐Ÿ’ฌ Easy coach-client communication
  • ๐Ÿ”„ Regular updates and improvements
  • ๐Ÿ“ฑ Progress tracking and photo comparisons
  • โฑ๏ธ Weekly check-in features
  • ๐Ÿ‹๏ธ Comprehensive workout logging

Room to Improve

  • ๐Ÿ› Frequent crashes and freezes
  • ๐Ÿ› Persistent bugs despite updates
  • โŒ Poor Apple Health integration (doesn't sync weight/workouts)
  • โŒ Unreliable data persistence (lost workout data)
  • โŒ Inaccurate nutrition database
  • โŒ Slow app performance and loading
  • โŒ Clunky user interface
  • โŒ Exercise swapping feature broken
  • โŒ No MyFitnessPal integration
  • โŒ Inadequate customer support
  • ๐Ÿ’ณ Billing issues and difficult cancellation
  • โŒ Data loss when switching between apps
  • โŒ Notification spam
  • โŒ No smartwatch integration
  • โŒ Messages auto-delete after 30 days

More apps like Shape Lifestyle

4
GoodSAM Responder
GoodSAM Responder
GoodSAM Responder
Tasking/Alerting/Dispatching
Free

This app connects individuals with specific skills to those in need, facilitating emergency response and volunteer deployment. It offers solutions for cardiac emergencies, volunteer coordination for organizations like the NHS, and professional dispatch for first responders. Advanced features include location technology and built-in communication tools.

Cardiac arrest alerts for trained respondersVolunteer deployment for NHS and charitiesProfessional dispatch for emergency services
๐Ÿ’ช Health & Fitness
(18)
free
5
Tabata Timer ยท
Tabata Timer ยท
Tabata Timer ยท
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
๐Ÿ’ช Health & Fitness
(1.5K)
free with in-app purchases
6
WithU: Personalised fitness
WithU: Personalised fitness
WithU: Personalised fitness
Yoga, Gym & At Home Workouts
Free

Get personalized fitness plans that adapt to your goals, schedule, and ability. Engage in flexible home workouts, join a supportive community, and track your progress with expert coaching.

Personalized adaptive training plansFlexible home workoutsExpert-led guided sessions
๐Ÿ’ช Health & Fitness
(92)
free with in-app purchases
7
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnosis, Lose Weight & Relief
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
๐Ÿ’ช Health & Fitness
(13K)
free with in-app purchases
8
NutriWalking - Step Counter
NutriWalking - Step Counter
NutriWalking - Step Counter
Intermittent Fasting Tracker
Free

This app combines step tracking with intermittent fasting to promote a healthy lifestyle. It helps you monitor your activity, manage fasting periods, analyze food, and learn about nutrition. Achieve your wellness goals through mindful eating and consistent movement.

Step counterIntermittent fasting trackerFood scanner with nutrition analysis
๐Ÿ’ช Health & Fitness
(6.5K)
subscription
9
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
๐Ÿ’ช Health & Fitness
(24K)
free with in-app purchases