
About
Follow personalized workout programs and track your fitness journey. Monitor nutrition, habits, and measurements with coach support. Achieve goals with milestone badges and real-time messaging.
What's New in Shape With Shelley
8.16.0
May 1, 2026
Bug fixes and performance updates.
User reviews
FAQ
What devices does Shape With Shelley support?
Shape With Shelley is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.
How often is Shape With Shelley updated?
The latest version is 8.6.1, and the app was last updated on February 24, 2026. This indicates a history of regular updates to improve functionality and add features.
Is Shape With Shelley suitable for all ages?
Shape With Shelley has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness tracking.
Can I track my progress with Shape With Shelley?
Yes, Shape With Shelley allows you to track your workouts, nutrition, lifestyle habits, body measurements, and progress photos. You can also set health and fitness goals and monitor your achievements.
Does Shape With Shelley offer personalized coaching?
Yes, the app provides access to a coach who can help you reach your fitness and health goals. You can message your coach in real-time for support and guidance.
Does Shape With Shelley have ads?
No, Shape With Shelley does not contain advertisements. The app is free to download and use without interruptions from ads.
What are the benefits of connecting wearable devices to Shape With Shelley?
Connecting devices like Apple Watch, Garmin, or Fitbit allows Shape With Shelley to automatically track workouts, steps, sleep, nutrition, and body stats. This provides a more comprehensive overview of your health data.
How does Shape With Shelley help with motivation?
Shape With Shelley motivates users by providing milestone badges for achieving personal bests and maintaining habit streaks. Push notifications also remind users of scheduled workouts and activities.





