EPOCH MVMNT vs Shape With Shelley
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EPOCH MVMNT
This app provides personalized fitness and nutrition programs to help users achieve their health goals. Track workouts, meals, habits, and measurements with coach support and community features. Connect wearables for comprehensive health tracking.
- Personalized fitness and nutrition programs
- Workout and meal tracking
- Habit and measurement tracking
- Coach messaging
- Digital communities
- Wearable device integration
- Milestone badges
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With the EPOCH MVMNT - Fitness and Nutrition App, you will have access to fitness and nutrition programs specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Shape With Shelley
Follow personalized workout programs and track your fitness journey. Monitor nutrition, habits, and measurements with coach support. Achieve goals with milestone badges and real-time messaging.
- Personalized workout programs
- Workout and exercise video tracking
- Nutrition and meal tracking
- Daily habit monitoring
- Goal setting and progress tracking
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration
Read full descriptionHide full description
With the Shape With Shelley App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
EPOCH MVMNT and Shape With Shelley are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for EPOCH MVMNT against 5.0 for Shape With Shelley. Both are backed by a comparable volume of ratings — 20 and 10 respectively.
EPOCH MVMNT ships an update every 6 weeks, Shape With Shelley every 5 weeks. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.
| Parameter | EPOCH MVMNT | Shape With Shelley |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (20 ratings) | 5.0 (10 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 20 — better | 10 |
| Update frequency | Every 6 weeks | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 197 MB | 185 MB |
| Age rating | 4+ | 4+ |
| Developer | EPOCH MVMNT LLC | Shape With Shelley, LLC |
Customer experience
EPOCH MVMNT
Shape With Shelley
In-app purchases
EPOCH MVMNT
No in-app purchases
Shape With Shelley
No in-app purchases
Questions
Is EPOCH MVMNT free?
Is Shape With Shelley free?
Which has better reviews, EPOCH MVMNT or Shape With Shelley?
Do EPOCH MVMNT or Shape With Shelley have ads?
Which is updated more often, EPOCH MVMNT or Shape With Shelley?
Other comparisons
