About
This app provides personalized fitness and nutrition programs to help users achieve their health goals. Track workouts, meals, habits, and measurements with coach support and community features. Connect wearables for comprehensive health tracking.
What's New in EPOCH MVMNT
8.0.1
December 23, 2025
Bug fixes and performance updates.
FAQ
What kind of fitness and nutrition programs does EPOCH MVMNT offer?
EPOCH MVMNT offers personalized fitness and nutrition programs designed to help users reach their specific health and fitness goals. These programs include structured workout plans and guidance for making better food choices.
Can I track my progress with EPOCH MVMNT?
Yes, you can track your workouts, meals, daily habits, body measurements, and results within EPOCH MVMNT. The app also allows you to set health and fitness goals and monitor your progress towards achieving them.
Does EPOCH MVMNT have any community features?
Yes, EPOCH MVMNT includes digital communities where users can connect with others who have similar health goals. This feature is designed to foster motivation and support among users.
What devices can I connect to EPOCH MVMNT?
EPOCH MVMNT supports integration with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
How does EPOCH MVMNT help with motivation?
Motivation is supported through features like milestone badges for achieving personal bests and maintaining habit streaks, real-time messaging with a coach, and participation in digital communities.
Is EPOCH MVMNT available on multiple devices?
Yes, EPOCH MVMNT is available for iPhone, iPad, iPod, and Apple Watch, making it accessible across various Apple devices.
How often is EPOCH MVMNT updated?
The latest version of EPOCH MVMNT is 8.0.1, and it was last updated on December 23, 2025. This indicates a recent update, suggesting ongoing development and support.
Does EPOCH MVMNT have ads?
No, EPOCH MVMNT does not contain advertisements. The app is free to download and use without any ad interruptions.
