ShapeGap: Gym Workout Tracker

ShapeGap is an AI personal trainer that works backward from the physique you want. Pick a goal photo or a body template, add a photo of yourself today, and the AI builds your gym plan with exercises, sets, reps and starting weights. Open it at the gym and today's session is already laid out next to what you lifted last time. WHO IT'S FOR - You get to the gym and still don't know what to lift, or how heavy. - Nobody is writing your program for you. - You keep re-explaining your body and last week's numbers to an AI chat. - Typing every set into a chat after a workout got old fast. HOW IT WORKS 1. Pick your goal. Choose one photo of the physique you're aiming for, or pick a template. 2. Take a photo of yourself. Neck down is fine. Then choose where you train (gym, home gym or home), how many days a week, and how long each session can run. 3. Get your plan. With your goal set at 5, the AI rates your shoulders, back, chest, arms, waist and legs from 1 to 5, then builds the plan around the lowest ratings first. The ratings are estimates from your photos. You see the whole plan before you start. AT THE GYM - Today's workout shows every exercise with last time's weight and reps next to today's target. - Tap an exercise to see the start and end positions and form cues. - Log a set by turning the weight wheel and tapping your reps. - The rest timer starts by itself when you log a set. It vibrates while the app is open and sends a notification when your phone is locked. - Your gym doesn't have the machine? Swap in another exercise for the same muscle group, and the swap stays in your plan. - Low energy today? A quick check-in before you start makes the session lighter. - Left-right imbalances stay in your settings and carry into every session. WEEK AFTER WEEK - Your next target weight and reps come from what you actually lifted. - When you finish, you'll see your sets, total weight lifted, and how long you've kept at it. New personal bests show up right there. - Compare your first progress photo with your latest, side by side. - Your weight shows as a 7-day average with the change from last week, and each exercise shows how much weight or how many reps you've added since day one. - Not sure how it's going? Send a new photo. The AI compares it with your goal and suggests whether to stay the course or change your exercises or food targets. Nothing changes unless you approve it. FOOD WITHOUT THE SPREADSHEET - Daily calorie, protein, fat and carb targets are set from your stats and your goal. - Tap food tiles for gym staples like chicken breast, eggs, rice and oats, then set the amount. - Each meal you log shows how much protein is left for today. YOUR PHOTOS AND DATA - No account needed to start. - Your workout history and progress photos are stored on your phone. - When the AI builds or reviews your plan, your photos, height and weight are sent only if you agree. Our server passes them to the AI and doesn't keep the photos. - For adults 18 and over. Stop and rest if anything hurts. PLANS - Answering the questions and seeing the plan the AI builds for you is free. - Starting the plan and logging workouts takes ShapeGap Pro, and so do food and progress. - Weekly or annual plan. - In Japan and South Korea: monthly or annual plan, with a 7-day free trial on the monthly plan. - Payment is charged to your Apple Account and renews automatically. Cancel anytime in your App Store settings, at least 24 hours before the renewal date. - Terms of Use: https://saku1110.github.io/shapegap-legal/terms-en.html - Privacy Policy: https://saku1110.github.io/shapegap-legal/privacy-en.html Support: https://saku1110.github.io/shapegap-legal/support-en.html