Best She Has ADHD alternatives: apps like She Has ADHD

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

She Has ADHD is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to She Has ADHD

Petal: 75 Soft Challenge#3

Petal: 75 Soft Challenge by Kwan Cheng Lee

75 Hard Challenge Habit Trackr
5.0(6 ratings)
FreeAdsIn-App Purchases
Petal: 75 Soft Challenge screenshot 1
Petal: 75 Soft Challenge screenshot 2
Petal: 75 Soft Challenge screenshot 3
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Petal: 75 Soft Challenge screenshot 5
Petal: 75 Soft Challenge screenshot 6

This app transforms daily habit tracking into a visual journey, where each day completed adds a petal to a blooming flower. It supports various 75-day challenge variants and allows users to share their progress with visually appealing milestone cards.

More apps like She Has ADHD

4
Nia Lapansi
Nia Lapansi
Nia Lapansi
by Nia Lapansi AS
Free
💪 Health & Fitness
(0)
5
Stepies: Step Counter Game
Stepies: Step Counter Game
Stepies: Step Counter Game
Walk & Collect Cute Pets
Free
💪 Health & Fitness
(0)
6
Lira: ADHD & Autism for Women
Lira: ADHD & Autism for Women
Lira: ADHD & Autism for Women
Energy, mood, cycle & calm
Free

This app helps neurodivergent women understand their energy levels, reduce overwhelm, and live more in sync with themselves. It tracks energy, identifies patterns, and offers personalized insights and recommendations for daily adjustments.

Log energy levels dailyTrack energy drains and restorersIdentify energy patterns
💪 Health & Fitness
(7)
free with in-app purchases
7
Hygiene: Routine Habit Tracker
Hygiene: Routine Habit Tracker
Hygiene: Routine Habit Tracker
Habits, Self-Care, Wellness
Free

Build and track healthy daily hygiene habits with a customizable routine list and progress tracking. Features include a journal, reminders, and Apple Health integration for seamless wellness goal achievement.

Customizable routine listDaily habit trackingJournal feature
💪 Health & Fitness
(3)
free with in-app purchases
8
Brain Training: Focus & Memory
Brain Training: Focus & Memory
Brain Training: Focus & Memory
Daily Cognitive Exercises
Free

Enhance your memory and focus with daily mind games. This app offers scientifically designed exercises that adapt to your progress, helping you recall information faster and feel more mentally sharp. Track your improvements and integrate quick, engaging workouts into your busy schedule.

Boost short-term memory recallAdaptive difficulty workoutsProgress tracking system
💪 Health & Fitness
(40)
free with in-app purchases
9
ENdi: Endometriosis Tracker
ENdi: Endometriosis Tracker
ENdi: Endometriosis Tracker
Endo, PMOS, PMDD & Cycle Care
Free

This app helps individuals manage endometriosis, adenomyosis, PCOS, and PMDD. It offers daily journaling for symptoms and well-being, personalized insights, medication reminders, and appointment tracking. Centralize your medical history and contacts for better healthcare conversations.

Daily health and wellbeing journalingPersonalized insights and pattern recognitionCustomizable medication logs and reminders
💪 Health & Fitness
(14)
free with in-app purchases
10
Endometriosis Tracker: Endo45
Endometriosis Tracker: Endo45
Endometriosis Tracker: Endo45
Pelvic Pain & Symptom Diary
Free

This app helps individuals manage endometriosis, adenomyosis, and chronic pelvic pain. It offers tools to track symptoms like pain, bloating, and fatigue, build healthy habits, and monitor progress towards symptom relief and improved well-being.

Endo pain trackerBloating and fatigue trackerHormone balance tracker
💪 Health & Fitness
(45)
free with in-app purchases