
ShiftNest - Night Shift Alarm
Sleep tracker & shift planner
0 ratings
Free
In-App Purchases
Rating summary
About
ShiftNest is a smart sleep planner built for shift workers, night-shift employees, and anyone on a rotating schedule.
Whether you're a nurse, factory worker, security guard, driver, airline crew member, or food-service worker, irregular hours make it hard to get real rest. We calculate your optimal sleep windows from your shifts automatically, so you can sleep well on any schedule.
Core Features
Smart Shift-Based Sleep Suggestions
- Automatically calculates your best sleep times from your shift type (morning / mid / evening / night / day off / custom)
- Covers every sleep type: main sleep, recovery naps, pre-shift naps, and anchor sleep
- Factors in wind-down time and wake-up prep time to suggest more realistic sleep windows
- Smart cross-day calculation — daytime sleep after a night shift is recommended accurately too
- Tap a sleep card to see the full explanation of how that sleep time was calculated
Smart Alarm
- Gentle wake (Pro): wakes you during your lightest sleep phase, so getting up stops hurting
- Wake-up window: picks the best moment within your set time range
- Pre-work reminder: timed alerts before your shift so you never oversleep
- Recovery-nap alarm: wake you up after post-night-shift recovery sleep
- Supports iOS 26+ system-level alarms that ring even on the Lock Screen
Sleep Logging & Analysis
- Manually log daily sleep, including multiple sessions per day (recovery sleep + pre-shift nap)
- Subjective sleep-quality rating to record how you feel
- Duration and quality trend charts at a glance
- Sleep-goal achievement stats to keep you motivated
- An algorithm page explaining the sleep calculation logic in detail
HealthKit Integration
- Automatically syncs your Apple Health sleep data
- Imports multiple sleep sessions from the same day separately
- Merges Health data with your manual logs in one view
Custom Shifts
- Five default shift types: morning / mid / evening / night / day off
- Custom shift name, color, and start/end times
- Week and month views to see your schedule at a glance
- Custom shift colors that stay comfortable in both light and dark mode
Personalization
- Sleep-duration goal (recommended 7–9 hours)
- Wind-down time before sleep
- Wake-up prep time
- Regular routine times (bedtime / wake time on days off)
- Smart-alarm toggle and wake-up window settings
- Notification permissions and HealthKit sync management
Who Is It For?
- Medical staff: rotating-shift nurses, ER doctors
- Factory workers: two-shift / three-shift line employees
- Security: night patrol, gate duty
- Drivers: night bus, taxi, and freight drivers
- Airline crews: cabin crew, ground staff, maintenance
- Food service: night-shift cooks and servers
- Gas-station staff: 24-hour rotations
- Anyone with an irregular shift schedule
ShiftNest Pro
- Gentle wake: wake during your lightest sleep for an easier start
- Wake-up window: customize your wake time range
- Advanced sleep analysis: deeper sleep insights
- Algorithm explainer: understand the science behind the calculations
Contact Us
Email: 15345815380@163.com
Privacy Policy: https://photazinestudio.com/privacy/foryou/
Terms of Use: https://photazinestudio.com/terms/foryou/
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What's New in ShiftNest
2.0
October 23, 2026
What's new in 2.0: - Full English localization, following your system language automatically - Optimized for iPhone Duo in both folded and unfolded states - New landscape mode on iPhone: shift details, clock face and status side by side - Various interface refinements: dialogs, calendar and reminders are clearer and more stable
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Subscriptions & In-App Purchases
倒班睡眠 Pro 月度会员
解锁全部 Pro 功能:高级睡眠分析、智能浅睡唤醒、周期排班自动填充。按月订阅,随时取消。
$2.991 Month




