Best ShiftRest alternatives: apps like ShiftRest: Shift Work Sleep

ShiftNight: Sleep Tracker

Sleep great on bad schedules

Free

This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.

Tap In - The Jiu Jitsu App

Your Jiu Jitsu Life, Connected

Free

This platform connects the Jiu-Jitsu community, offering tools for practitioners to track progress and stay engaged, and for academy owners to manage classes and members. It provides a structured, modern experience for training, connection, and growth on and off the mats.

Timeshifter Shift Work

Better sleep and energy

Free

Optimize your sleep and energy levels with science-based guidance tailored for shift workers. This app provides personalized advice to combat circadian disruption, improving performance, health, and quality of life. It replaces common myths with evidence-based interventions to reset your internal clock.