Best ShiftRest alternatives: apps like ShiftRest — Shift Worker Sleep

🏥 Medical

Looking for something like ShiftRest? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ShiftRest

RestBest by The Medical University of South Carolina

Better Sleep, Every Night

Editor's Choice

0.0(0 ratings)

Free

DrowZe: Night Shift Sleep Plan by Abhishek Solanki

AI Coach · Rotating Schedules

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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ShiftRest: Sleep for Shifts by Eugene Agafonov

Circadian sleep planner

Worth Considering

AnchorShift: Night Shift Coach

0.0(0 ratings)

FreeIn-App Purchases

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More apps like ShiftRest

Reliable Shift Teammate

(0)

Riseo: Night Shift Tracker

Sleep Coach & Meal Planner App

Smart schedule input for various shift typesPersonalized circadian sleep plannerMetabolic meal timing guidance

This app acts as a science-backed circadian coach for shift workers. It transforms your work schedule into a personalized sleep and meal plan to improve recovery, cognitive function, and well-being on days off.

free with in-app purchases

(1)

by Dump & Thump Sports LLC

Steed Arena

(0)

Shift Worker Sleep Management

Sleeping Coach Night/Day Work

Personalized sleep plansCaffeine timing guidanceCustomizable shift patterns

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

free with in-app purchases

(6)

NightShiftMode

by Caris Trippe

Personalized work hour trackingAccurate step and calorie monitoringSleep and activity analysis

This health tracking app accurately monitors your activity, sleep, and steps based on your personalized work schedule, not a standard day-night cycle. It integrates with HealthKit, offers helpful reminders, and provides comprehensive health reports.

(3)

free

Alarm for sleepwalking episode

NightBell

Sleepwalking detection via motion sensorsGentle alarm to wake userHousehold member alerts

This app monitors for sleepwalking episodes using motion sensors. It triggers a gentle alarm to wake you and can alert household members. A unique task-based system on a smartwatch helps differentiate between sleepwalking and being awake to prevent false alarms.

(3)

free