Best apps like Shizuka - Guided Breathing

Moonrain: Sleep Sounds

Offline White Noise Mixer

Free

Create personalized soundscapes for sleep, relaxation, or focus. Mix up to four ambient sounds with adjustable volumes, save your favorite combinations, and use the sleep timer for a gentle fade-out. Enjoy offline playback and lock screen controls.

TrackWell Family Health Manage

Record Vitals, Meds & Reports

Free

This app helps you and your family manage health records, track vital signs, and monitor medications. It allows for personalized health insights, medication logging, and secure storage of medical reports. Data syncs across devices via iCloud and integrates with Apple Health.

Calorie Tracker - Calorya

Food, Fitness & Weight Tracker

$0.99

Track calories, macros, weight, water, and workouts with a focus on privacy. This app offers a global food library, auto-scaled macros, and optional Apple Health integration. It provides a daily calorie budget and motion-based workout tracking without requiring an account or subscriptions.

Diet & Meal Planner: FIT AI

Calorie Budget & Weight Loss

Free

This app simplifies weight loss by offering an easy-to-use calorie tracker, personalized meal suggestions, and exercise ideas. It focuses on a calm, doable approach to tracking progress without overwhelming users with complex data or pressure.

WeekFit - Workout Tracker

Weekly Plans & Gym Log

Free

Plan and log your strength training with a weekly schedule. Automatically carry over previous weights and reps, track personal records, and view your progress. Integrates with Apple Health and Apple Watch for a seamless experience.

Rebuild: Quit Drinking Alcohol

Sober Counter & Body Recovery

Free

This app visualizes your body's biological recovery timeline after quitting alcohol. Track organ-specific progress, understand the true cost of a drink, and access tools to manage cravings. Slips are treated as data, not failures, with a focus on continued progress.