Sholder

Sholder gives you a safe, confidential space to reconnect with your inner wisdom, power, and peace. A Sholder is a person trained to help you process your emotions, evolve your perspective, and navigate life's ups and downs — without judgment, diagnosing, or tracking your personal details. Every Sholder is trained in core skills: • Active, deep listening • Powerful, reflective questions • Somatic inquiry • Compassionate curiosity • Purposeful empowerment With the Sholder app you can find the right Sholder through concierge matching or your own browsing, book time together, and meet one-to-one in a confidential session. Sholder is offered by employers and benefits brokers who want to help their people reduce burnout and build resilience — and it's available to individuals too. Sholder provides emotional support and is not clinical therapy or a medical service. If you are in crisis or need medical care, contact a licensed provider or your local emergency services.