Reset with Thea vs Sholder

The feeling you can't quite name is often the one running your day. Reset with Thea is a daily voice-led check-in for emotional clarity with personalized insights, breath and sound. Most tools ask you to already know what you're feeling. Thea listens first. Your voice carries signals into your emotional state and Thea reflects them back, returning a personalized breath and sound experience matched to how you want to feel each time you check in. Choose whether you want to Sit With It or Shift With It. Sit with the emotion and let sound hold you there until it settles or shift through it and let sound move you toward steadiness. Use it in the morning, between meetings, or when your mind feels full. Thea is meant to move with you through a full day and only takes a few minutes. The more you check in, the more your patterns come into focus, allowing you to become less reactive and more in control of your response. WHAT MAKES THEA DIFFERENT Voice-led emotional check-in, personalized in real time For every emotion: choose to Sit With It or Shift With It Four distinct guidance voices, from calm and rational to poetic and intuitive Your voice data is never stored or shared Designed for daily use YOUR DATA, YOUR PRIVACY Your voice is processed in real time and then deleted. Thea never stores your voice recordings. Thea is not a diagnostic, therapeutic, or medical tool. For more details, please see our Privacy Policy and Terms of Service. SUBSCRIPTION REQUIRED Thea requires an active paid subscription to access all features. A 7-day free trial is available for new subscribers. Subscription pricing and terms are presented clearly in-app before purchase. Thea is where emotional intelligence meets sound design. Follow us on Instagram @resetwiththea or reach out at hello@resetwiththea.com. LEGAL Terms of Use: https://resetwiththea.com/terms-of-use Privacy: https://resetwiththea.com/privacy-policy

Sholder gives you a safe, confidential space to reconnect with your inner wisdom, power, and peace. A Sholder is a person trained to help you process your emotions, evolve your perspective, and navigate life's ups and downs — without judgment, diagnosing, or tracking your personal details. Every Sholder is trained in core skills: • Active, deep listening • Powerful, reflective questions • Somatic inquiry • Compassionate curiosity • Purposeful empowerment With the Sholder app you can find the right Sholder through concierge matching or your own browsing, book time together, and meet one-to-one in a confidential session. Sholder is offered by employers and benefits brokers who want to help their people reduce burnout and build resilience — and it's available to individuals too. Sholder provides emotional support and is not clinical therapy or a medical service. If you are in crisis or need medical care, contact a licensed provider or your local emergency services.