About
This app offers personalized health management by providing meal, exercise, and lifestyle suggestions. Track your progress with a dashboard, access home training videos, and monitor key health indicators. Build healthy habits through goal setting and habit tracking.
What's New in SHP Plus
4.6.8
September 1, 2025
- 서비스 안정화
Developer apps
FAQ
What is SHP Plus?
SHP Plus is a health management service app that provides suggestions for meals, exercise, and healthy lifestyle habits. It aims to help users build healthier routines through daily engagement and tracking.
What kind of health information can I track with SHP Plus?
You can monitor your weight, calorie intake and consumption, and key health indicators such as obesity, cholesterol, liver function, blood pressure, and blood sugar. The app provides charts to visualize trends in these metrics.
Does SHP Plus offer workout guidance?
Yes, SHP Plus provides home training videos with step-by-step coaching tailored to your health goals. It also offers a workout log where you can create custom routines and track your progress, including detailed results from wearable devices.
Can I use SHP Plus with my Apple Watch?
Yes, SHP Plus has an Apple Watch app (Watch OS 8 or later) that allows for easier exercise tracking. You can sync your watch's workout records and set frequently used exercises within the SHP Plus mobile app.
Does SHP Plus connect with other fitness trackers?
SHP Plus can connect with the SHP Band 2 and 3 via Bluetooth to measure steps, heart rate, sleep duration, and calories burned. It also provides notifications from your phone and real-time heart rate monitoring during fitness activities.
How does SHP Plus help with building healthy habits?
The app features a lifestyle calendar where you can set goals for activities like walking, exercising, and water intake. It provides weekly scores and feedback based on your recorded habits.
What is the age rating for SHP Plus?
SHP Plus has an age rating of 12+, making it suitable for teenagers and adults.
How often is SHP Plus updated?
The latest version of SHP Plus is 4.6.8, and it was last updated on September 1, 2025. This indicates a relatively frequent update cycle for the app.
