Best SHRED Guided Strength Training alternatives: apps like SHRED Guided Strength Training

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

SHRED Guided Strength Training is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SHRED Guided Strength Training

HypnoBox: Hypnosis & Sleep#2

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Hypnotherapy & Affirmations
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app uses neuroscience-backed hypnotherapy to help users release unproductive habits, foster calm, and build confidence. It offers over 700 customizable modules with voice and sound options, and allows users to import or record their own audio. Sessions are designed for targeted change and natural relaxation.

What We Love

  • 🚀 Customizable sessions
  • 👍 Versatile and flexible
  • 👍 Helpful for various issues
  • 👍 Relaxing and effective
  • 👍 Great for sleep and focus
  • 👍 Excellent app for hypnosis

Room to Improve

  • 🐛 Buggy and crashes
  • 🔒 Issues with purchases and subscriptions
  • 👎 Limited free content
  • 👎 Expensive subscription
  • 👎 Jarring and robotic voices
  • 👎 Long session durations
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
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Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use
  • 👍 Tracks progress well
  • 👍 Motivating daily goals

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
  • 🐛 Workouts too intense for some
  • 🐛 Doesn't recognize allergies in meal plans
  • 🐛 Difficult to cancel subscription

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4
SleepMo-Tracker&Sound&Relax
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SleepMo-Tracker&Sound&Relax
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Fitness AI Gym Workout Planner
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Fitness AI Gym Workout Planner
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This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
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HeaBP Blood Pressure & Pulse
HeaBP Blood Pressure & Pulse
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Heart Rate & Pulse Point
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This app offers rapid blood pressure and heart rate measurements, along with the ability to record and analyze blood lipid, blood oxygen, and blood sugar data. It provides health status reminders, personal health reports, and health tips to help users manage their cardiovascular wellness.

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WikiSleep: Sleep Stories
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WikiSleep: Sleep Stories
Sleep Stories for Insomnia
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This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.

Unique audio sleep storiesBiographies and historiesGuided meditations
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Unrush:Sleep,Focus,Relax
Unrush:Sleep,Focus,Relax
Unrush:Sleep,Focus,Relax
calm Music & Meditation Sounds
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This app helps you find focus, calm, and rest through personalized sound experiences. It adapts to your mood and needs, offering a simple way to practice self-care without constant decision-making. Track your emotional journey and enjoy a seamless, distraction-free listening experience.

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Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
HeartRate & Blood Pressure Log
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Monitor your heart rate, pulse, and blood pressure with this comprehensive health companion. Track trends, log readings, and gain insights into your cardiovascular health. Includes features for stress monitoring and sleep improvement.

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Vision Board Perfectly Happy
Vision Board Perfectly Happy
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Affirmations daily motivation
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Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

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