Simple Breathwork: Breath Hold
Breathing Exercises & Timer
About
This app offers guided breathwork sessions with visual and auditory cues for eyes-closed practice. It allows for custom session lengths and breath holds, tracking progress and streaks. Daily reminders and home screen widgets help maintain consistency.
What's New in Simple Breathwork
3.0
October 5, 2026
Two minutes to start fresh. • Start Fresh: a guided two-minute reset, front and center • Start Fresh and Box Breathing are free, every day • New relief sessions: 4-7-8 and the Physiological Sigh • A 7-day Fresh Start routine that makes the habit stick • Optional reminders anchored to your workday
MoreSubscriptions & In-App Purchases
Premium Monthly
Full access to guided breathwork, billed monthly.
Developer apps
FAQ
What is Simple Breathwork Daily?
Simple Breathwork Daily provides guided breathwork sessions designed for eyes-closed practice. It uses visual and auditory cues to guide users through breathing exercises and holds, helping them track progress and build consistency.
How does Simple Breathwork Daily help with breath holds?
The app offers customizable breath hold durations and recovery breaths. You can choose pre-set sessions or create your own with specific breath counts and paces, with options for timed ladders or unguided tap-to-end holds.
Can I track my progress with Simple Breathwork Daily?
Yes, Simple Breathwork Daily features an analytics tab that shows day streaks, weekly practice dots, and your best and average hold stats. A Home Screen widget and Live Activity also keep your progress visible.
What are the subscription options for Simple Breathwork Daily?
Simple Breathwork Daily offers a Premium Monthly subscription for $5.00/month and a Premium Annual subscription for $30.00/year. Both plans include a 7-day free trial.
Is Simple Breathwork Daily suitable for beginners?
Yes, the app is designed for users of all experience levels, from beginners to those chasing new personal bests. It offers a calm, distraction-free environment to learn and practice breathwork.
Does Simple Breathwork Daily have ads?
No, Simple Breathwork Daily is ad-free. The app focuses on providing a calm and distraction-free experience for users to concentrate on their breathwork practice.
What devices is Simple Breathwork Daily available on?
Simple Breathwork Daily is available on iPhone and iPad devices. It also features a Home Screen widget and Live Activity for enhanced accessibility.
How often is Simple Breathwork Daily updated?
Simple Breathwork Daily was last updated on August 6, 2026, with version 1.0. The release date was also August 6, 2026, indicating it is a newly released application.
