Best Simple Breathwork alternatives: apps like Simple Breathwork: Breath Hold

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Simple Breathwork is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Simple Breathwork

Breathwork & Meditation - Aer#2

Breathwork & Meditation - Aer by Marin Labs LLC

Your Personal Breathing Coach
5.0(4 ratings)
FreeIn-App Purchases
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This app guides you through science-backed breathing exercises to reduce stress, improve sleep, and sharpen focus. It offers personalized recommendations, progress tracking, and a distraction-free experience with visual and audio cues. Practice anytime, anywhere, even offline, to build a lasting habit.

UPREADY AI performance tracker#3

UPREADY AI performance tracker by Ana Duque

Track and optimize your day
Worth Considering
πŸ’ͺ Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This AI-powered app analyzes your sleep, workout load, and HRV to provide a daily readiness score. It helps you understand your body's preparedness for the day and offers insights into your recovery and stress levels. You can also connect with friends to share and monitor each other's progress.

More apps like Simple Breathwork

4
Bloomind: Stop Overthinking
Bloomind: Stop Overthinking
Bloomind: Stop Overthinking
Social Anxiety, Worry & Panic
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5
YUCCA Fitnessclub
YUCCA Fitnessclub
YUCCA Fitnessclub
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6
Nervine: Somatic Exercises
Nervine: Somatic Exercises
Nervine: Somatic Exercises
Nervous System Reset & Relief
Free

This app offers guided somatic exercises to help regulate your nervous system when feeling anxious, stressed, or fatigued. It provides a variety of short, voice-led practices focusing on breath, grounding, and release, with customizable durations and ambient sounds.

Voice-guided somatic exercisesMood-based practice selection30 exercises across 7 categories
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
7
Lucid Athlete: Recovery + More
Lucid Athlete: Recovery + More
Lucid Athlete: Recovery + More
Data-Driven Recovery Made Easy
Free

This app provides a simple readiness score and cardio fitness insights using your Apple Watch. It helps you understand if you're ready for a peak performance workout or need recovery, offering early warnings for illness or overtraining. Designed for athletes, it cuts through complexity to deliver actionable data.

Simple Readiness ScoreTrue Aerobic Scoreβ„’ (VO2 max estimate)Illness Predictor & Stress Detection
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(4)
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8
Breathwork Tracker - Breath
Breathwork Tracker - Breath
Breathwork Tracker - Breath
Wim Hof & Pranayama Journal
Free

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts
πŸ’ͺ Health & Fitness
(1)
freemium
9
ClusterUck
ClusterUck
ClusterUck
A (Cluster) Headache Diary
Free

This app provides a comprehensive tool for individuals experiencing recurring headaches to log and monitor their episodes in detail. It allows for tracking duration, pain location, triggers, symptoms, medications, and even weather data. Gain insights into your headache patterns through clear data analysis and easily share reports with healthcare providers.

Detailed headache episode loggingTrack duration, pain location, triggersRecord symptoms and medications
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(38)
free
10
Nook: Calm, Breathe & Sleep
Nook: Calm, Breathe & Sleep
Nook: Calm, Breathe & Sleep
A guide for stress & anxiety
Free

This app offers guided breathing exercises and calming techniques to help manage stress and anxiety. It provides a personalized experience by responding to your stated feelings and offers a private space for calm that you can revisit.

AI-powered voice guidance based on user inputGuided breathing exercisesBilateral stimulation techniques
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freemium