Lucid Athlete: Recovery + More

Lucid Athlete: Recovery + More

Data-Driven Recovery Made Easy

4 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 12, 2024
  • June 13, 2026

Features

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About

This app provides a simple readiness score and cardio fitness insights using your Apple Watch. It helps you understand if you're ready for a peak performance workout or need recovery, offering early warnings for illness or overtraining. Designed for athletes, it cuts through complexity to deliver actionable data.

Simple Readiness Score
True Aerobic Score™ (VO2 max estimate)
Illness Predictor & Stress Detection
At-a-Glance Vitals (Sleep, HRV)
Apple Health Integration
Intuitive Interface
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What's New in Lucid Athlete

1.2.4

June 13, 2026

This update includes bug fixes and performance improvements to make the app experience smoother and more reliable.

Subscription plans

Subscription (1 Month)

Full Access to the Lucid Athlete App

$0.991 Month
7 Days trial
How to cancel Lucid Athlete subscription ⁉️

User reviews

This is what I needed

So far so good. Low-key love that I can check my readiness / sleep / cardio fitness like…. quickly. App is simple, and better for it. Has been very accurate so far. I check my fitness score here now instead of Strava cause this is actually measuring something.

User Review

Really like the balance of physical guidance offered by the Readiness Chart and Sleep activities. Look forward to continued growth of the application!

A Helpful App for Active Moms

Such a helpful tool for checking in with how I’m feeling before a long run or bike ride. I’ve been checking my readiness score to make sure I’m not pushing too hard when I need to recover. As a busy mom balancing training, work, and family, it gives me quick insight to show up my best.

FAQ

What is Lucid Athlete's readiness score?

Lucid Athlete provides a simple readiness score, akin to a 'body battery', that instantly tells you your capacity to train, rest, or recover. This helps you avoid overtraining and optimize performance by knowing when to push and when to rest.

How accurate is Lucid Athlete's True Aerobic Score™?

The True Aerobic Score™ is an accurate, age-weighted VO2 max estimate designed to track your real cardio fitness. You can compare your score with others, regardless of their age, to gauge your aerobic potential.

Does Lucid Athlete detect illness?

Yes, Lucid Athlete includes an illness predictor and stress detection feature. It leverages key vitals like HRV and resting heart rate trends from your Apple Watch to provide early warnings for potential sickness or excessive stress.

What devices does Lucid Athlete support?

Lucid Athlete is designed to work with iPhones and iPods. It specifically leverages data from your Apple Watch to provide its insights.

How often is Lucid Athlete updated?

The latest version is 1.2.3, last updated on 2025-11-03. The developer notes this is the first version and they are actively improving it based on subscriber feedback.

What is the pricing for Lucid Athlete?

Lucid Athlete is free to download and offers a 14-day free trial for its subscription. After the trial, the subscription costs $0.99 per month.

Does Lucid Athlete have ads?

No, Lucid Athlete does not contain advertisements. The app is free to download and offers in-app purchases for its subscription service.

What are the subscription options for Lucid Athlete?

Lucid Athlete offers a monthly subscription plan at $0.99 per month, which includes a 14-day free trial. User feedback is actively shaping future subscription tiers and features.