Simple Workout: Train, Track

Simple Workout helps you train with structure—log every set, follow your plan, and see how your training adds up over time. Built for iPhone and iPad, with the same account on the web. Start from Home to see what’s on your schedule, resume an in-progress session, or kick off today’s workout. Log reps, weight, and time as you go. When you finish, your session lands in History with the details you need to compare weeks and stay consistent. WHY PEOPLE USE SIMPLE WORKOUT • Structured training — Multi-day workout plans with scheduled days and clear exercise lists. • Session logging — Track sets, reps, and weight during live workouts; skip or swap exercises when plans change. • Exercise catalog — Search and filter hundreds of movements by muscle group and equipment. • History — Review completed sessions and keep an honest record of what you actually did. • Analytics — Volume and duration charts, muscle workload, personal records, and progress highlights. • Plan discovery — Find and copy community-style plans, then tailor them to your week. • Sync everywhere — Sign in on iPhone, iPad, or web; your workouts and plans follow your account. • Apple Health (optional) — Connect in Profile to read body weight and active energy, and save completed workouts to the Health app. You choose when to connect; nothing is read without your permission. • Sources & references — Links to reputable health and fitness resources where analytics and profile guidance cite external information. SIGN IN YOUR WAY Use email and password, Google Sign-In, or Sign in with Apple. Create a free account to sync data across devices. SIMPLE WORKOUT PRO (OPTIONAL SUBSCRIPTION) Upgrade to Pro for AI-assisted workout plan import—upload plan files and map exercises to the catalog—and AI plan generation for structured multi-day programs. Pro also unlocks premium training insights as they roll out. Monthly and annual plans are available; cancel anytime in iOS Settings. A free trial may be offered to eligible new subscribers. Core workout logging, plans, history, analytics, and the exercise catalog are available without Pro. AI plan import and generation require an active Pro subscription. BUILT FOR HABITS, NOT HYPE Simple Workout is fitness and wellness tracking software. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Training decisions are yours—consult qualified professionals for health or injury questions. PRIVACY & ACCOUNT Manage your profile, units, and optional Apple Health connection in the app. You can delete your account permanently from Profile when you no longer want the service. Privacy Policy: https://simple-workout.com/privacy Terms of Use: https://simple-workout.com/terms Support: https://simple-workout.com/support Download Simple Workout and make your next rep count.