Best Simple Workout Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7β˜…, the simple workout category is one of the App Store's strongest. Browse all 233+ apps we track, sorted so the most loved ones surface first.

Top Picks for Simple Workout

Simple: AI Weight Loss Coach#1

Simple: AI Weight Loss Coach by AM APPS LTD

Build a Healthy Body for Life
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(17K ratings)
FreeAdsIn-App Purchases
#91in Health & Fitness
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

What We Love

  • πŸš€ Engaging app
  • πŸ‘ Helpful tools
  • πŸ‘ Supportive IF app
  • πŸ‘ Keeps user accountable

Room to Improve

  • πŸ› Difficulty navigating and logging food/fasting
  • πŸ› Inaccurate food analysis and tracking
  • πŸ› Glitchy and unreliable
Simple Workout: Home Exercises#2

Simple Workout: Home Exercises by Ayoub Kremcht

Daily Fitness & Yoga Routine
Strong Contender
πŸ’ͺ Health & Fitness
5.0(5 ratings)
FreeAds
Simple Workout: Home Exercises screenshot 1
Simple Workout: Home Exercises screenshot 2
Simple Workout: Home Exercises screenshot 3
Simple Workout: Home Exercises screenshot 4
Simple Workout: Home Exercises screenshot 5
Simple Workout: Home Exercises screenshot 6

This fitness app offers a simple and easy way to start your journey towards a healthier and happier you, with a variety of exercises that can be done at home with no equipment required. It provides daily reminders, streaks tracking, and a user-friendly interface, helping you stay on track and reach your fitness goals, download now and start your journey!

7 Minute Workout#3

7 Minute Workout by Bytesize Systems Pty Ltd

Daily Body Weight Exercises
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
7 Minute Workout screenshot 2
7 Minute Workout screenshot 3
7 Minute Workout screenshot 4
7 Minute Workout screenshot 5
7 Minute Workout screenshot 6

Get fit at home with quick and effective bodyweight exercises using the 7 Minute Workout app. No equipment needed, just follow the guided workouts for a convenient way to stay in shape. Try it now and start your fitness journey today!

What We Love

  • πŸ’ͺ Effective workout
  • ⏱️ Quick and efficient
  • πŸ‘ Easy to use
  • πŸ”₯ Gets the heart rate up

Room to Improve

  • πŸ”Š Annoying voice prompts
  • πŸ’° Paid features required
  • πŸ€• Challenging exercises

More Simple Workout apps to explore

4
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

πŸ’ͺ Health & Fitness
(76K)
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(13K)
6
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

πŸ’ͺ Health & Fitness
(9.8K)
7
Sweat: Fitness para mulheres
Sweat: Fitness para mulheres
Sweat: Fitness para mulheres
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

πŸ’ͺ Health & Fitness
(862)
8
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

πŸ’ͺ Health & Fitness
(1.9K)
9
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

πŸ’ͺ Health & Fitness
(272K)
10
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(32K)
11
Seven - 7 Minutos de Treino
Seven - 7 Minutos de Treino
Seven - 7 Minutos de Treino
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(28K)
12
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(73K)
13
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(123K)
14
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
by Jian Yih Lee
Free

This home exercise trainer guides you through effective 7-minute workouts to help you lose weight or build muscle, with options to focus on full body, core, abs, or cardio exercises. Try it yourself and achieve your fitness goals in the comfort of your own home!

πŸ’ͺ Health & Fitness
(0)
15
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
Free

"Get fit in just 7 minutes a day with our easy and effective workout app! No equipment or gym needed – exercise at home or anywhere. Try it now to lose weight, stay fit, and get stronger."

πŸ’ͺ Health & Fitness
(419)
16
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Get access to free on-demand digital workouts, exercise tutorials, and activity tracking with the Planet Fitness App. Join now to enjoy exclusive member benefits like discounts, referral programs, and convenient digital check-ins. Fitness for everyone, anytime, anywhere.

πŸ’ͺ Health & Fitness
(29K)
17
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

πŸ’ͺ Health & Fitness
(9.9K)
18
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(2.3M)
19
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(152K)
20
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

πŸ’ͺ Health & Fitness
(9K)

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