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SimpleFitApp

SimpleFitApp

by Andrey Seredkin

5 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • March 1, 2015
  • July 24, 2015

Features

Developer

Andrey Seredkin
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About

This app offers a simple weekly bodyweight fitness program with three distinct workout days focused on endurance, strength, and testing your progress. It guides you through basic exercises like pull-ups, push-ups, and squats, adjusting intensity based on your current level.

✓Weekly bodyweight fitness program
✓Endurance, strength, and testing workouts
✓Adjustable exercise intensity
✓Basic exercises: pull-ups, push-ups, squats
✓Ad-free experience
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What's New in SimpleFitApp

1.1

July 24, 2015

This app has been updated by Apple to display the Apple Watch app icon. - added an ability to adjust a level manually - new icons by https://icons8.com - added support of iOS 7 - minor adjustments in UI

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User reviews

Most RecentHighest RatedLowest Rated

Great app and great program

As the title says: it’s simple. Wish the app was update to integrate with Strava but otherwise it’s a great app and great workout.
pikapp22pikapp22

Fundamental elements broken

Timer pauses when screen is off and phone is locked. This makes it useless unless you disable screen off.
DualhammersDualhammers

Love the workout...app is lacking

I would gladly pay a couple bucks for the app because the workout is so good! The apps interface is simple which matches the simple concept of the workout.

There still seems to be some glitches with the app though...
-crashes on an iPhone 4
-can't advance to next level
-would like it to keep track of how many rounds for day 1 completed (like the website does)
- for day 2 workout, would like to be able to skip/shorten the rest time rather than have to wait the full 3 minutes.
-would love to see a version for iPad.

Thanks for all your work putting this together.
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HyzerkidHyzerkid

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Denios.krDenios.kr

Some UI problems

Nice free app. Simple to use. Need to correct some UI problems in next release.
ipotapovipotapov

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FAQ

What kind of workouts does SimpleFitApp offer?

SimpleFitApp provides three distinct workout days: Day 1 for endurance (AMRAP in 20 minutes), Day 2 for strength (5 rounds with 3-minute rests), and Day 3 for testing your level (finish within 5 minutes to advance).

Does SimpleFitApp have ads?

No, SimpleFitApp is completely ad-free, allowing for an uninterrupted workout experience.

What exercises are included in SimpleFitApp?

The app focuses on basic bodyweight exercises including pull-ups, push-ups, and squats. The number of repetitions is pre-defined and depends on your current fitness level.

How often should I use SimpleFitApp?

It is recommended to complete all three workout days within one week. However, you have the flexibility to vary the schedule based on your personal needs and preferences.

What devices does SimpleFitApp support?

SimpleFitApp is available on iPhone and iPod devices.

What is the age rating for SimpleFitApp?

SimpleFitApp has an age rating of 4+, making it suitable for a wide range of users.

When was SimpleFitApp last updated?

The latest version of SimpleFitApp, version 1.1, was last updated on July 24, 2015.

Is SimpleFitApp an official app from a fitness company?

No, SimpleFitApp is not an official app. More information can be found at http://www.simplefit.org, but the app itself is developed independently.