Best Simply Quit Binging alternatives: apps like Simply Quit Binging

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Simply Quit Binging is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Simply Quit Binging

Soleo: Binge Eating Recovery#2

Soleo: Binge Eating Recovery by Ion Botnaru

Break Free from Binge Eating
5.0(1 ratings)
FreeIn-App Purchases
Soleo: Binge Eating Recovery screenshot 1
Soleo: Binge Eating Recovery screenshot 2
Soleo: Binge Eating Recovery screenshot 3
Soleo: Binge Eating Recovery screenshot 4
Soleo: Binge Eating Recovery screenshot 5
Soleo: Binge Eating Recovery screenshot 6

This app provides educational resources and daily tools to understand, manage, and recover from binge eating. It offers expert-led chapters, motivation tracking, urge logging, and a clean streak timer. Designed for private, offline use, it focuses on recovery strategies rather than dieting.

More apps like Simply Quit Binging

4
Food Diary: Beat Overeating
Food Diary: Beat Overeating
Food Diary: Beat Overeating
Binge Eating Helper
Free

This app helps individuals struggling with binge eating and emotional overeating. It functions as a food and mood diary, along with a habit tracker, to help users break unhealthy eating cycles and find peace with food without restrictive diets.

Track true hunger on a 1-10 scaleLog food and emotionsBuild healthy habits daily
💪 Health & Fitness
(2)
free
5
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
For binge & emotional eating
Free
💪 Health & Fitness
(0)
6
UrgeFree: stop binge eating
UrgeFree: stop binge eating
UrgeFree: stop binge eating
Stop food noise & Recover
Free

This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

Emergency urge buttonUrge surfing techniqueHunger vs. emotion check
💪 Health & Fitness
(17)
free with in-app purchases
7
Home HIIT Workout For Women
Home HIIT Workout For Women
Home HIIT Workout For Women
Daily Interval Training Plan
Free

This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Personalized HIIT workout routinesWide range of HIIT exercisesClear instructions and HD videos
💪 Health & Fitness
(555)
subscription
8
Water Fasting App - Easy Fast
Water Fasting App - Easy Fast
Water Fasting App - Easy Fast
16:8, OMAD & eating timer
Free

Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

Intermittent fasting trackingCalorie intake loggingWater consumption monitoring
💪 Health & Fitness
(7)
freemium
9
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
💪 Health & Fitness
(72)
subscription