This app offers customized exercises and training routines designed to help cancer survivors stay healthy and active. Developed with input from survivor-athletes and health professionals, it provides safe, effective training to support recovery and build strength.
1.0
August 27, 2025
Simply Workout App provides customized exercises and training routines specifically designed to help cancer survivors stay healthy, active, and confident in their fitness journey. It focuses on strength, flexibility, and endurance.
The development of Simply Workout App was inspired by Empire Dragons NYC, a breast cancer survivor dragon boat team. The app was created with input from survivor-athletes and health professionals.
The app offers adapted strength training to build paddling power, flexibility and mobility routines to support recovery, and endurance workouts to maintain fitness. Every exercise is tailored to the unique needs of survivors.
While specifically designed for cancer survivors, the app can be a personal training companion for anyone looking to stay strong and healthy, whether preparing for athletic practice or simply aiming for general fitness.
Simply Workout App is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The latest version of Simply Workout App is 1.0, and it was last updated on August 27, 2025. Further update frequency is not specified.
Simply Workout App has an age rating of 4+. This indicates it is suitable for users of all ages.
No, Simply Workout App does not contain advertisements. The app is free to download and use without any ad interruptions.
