Six Pack in 30 Days: Core Abs

Six Pack in 30 Days: Core Abs

No Equipment, Home Abs Workout

640 ratings
18 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 17, 2018
  • November 27, 2024
Six Pack in 30 Days: Core Abs screenshot #1 for iPhone
Six Pack in 30 Days: Core Abs screenshot #2 for iPhone
Six Pack in 30 Days: Core Abs screenshot #3 for iPhone
Six Pack in 30 Days: Core Abs screenshot #4 for iPhone
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About

Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.

30-day progressive ab workout routines
Three difficulty levels: easy, medium, hard
Over 60 bodyweight exercise variations
No equipment required for workouts
Step-by-step digital personal trainer
Video guides and animations for exercises
Voice instructions for motivation
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What users say

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What's New in Six Pack in 30 Days

2.6

November 27, 2024

Bug fixes & performance improvements

Subscription plans

Personalized Workout Plan

Unlock your personalized workout plan.

$9.991 Month
How to cancel Six Pack in 30 Days subscription ⁉️

User reviews

Awesome and Free

This was a great app especially for someone who doesn’t have a gym membership nor any experience in working out. I committed to the easy difficulty and then the medium difficulty and by the end I actually had a 6 pack. I highly recommend this to anyone who wants a six pack relatively quickly.

That. Is. Amazning

My Abs. Now. Popping.
I. Love it

Стало платно…

Приложение предлагает купить персонализированный ИИ-план тренировок, а по факту заставляет платить за функционал, который ранее был бесплатным(причем за пейволл спрятана буквально вторая тренировка:)). Дизайн стал неудобным и старым(как в прогах 2015-2016 гг., хотя, пожалуй, там все было гораздо лучше. 1 звезда за жадность и халатность.
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Отличное обновление

Было хорошее бесплатно(с рекламой) приложение, теперь стало платным и скинули мой прогресс. Ну что, вот вам 1 балл и удаление приложения.

Big abs

I got this app because I wanted big abs and I did thirty days of it and now I have bigger abs.

Developer apps

User experience

🐞

Reported Bugs

5 issues

No sound in instructional videos

Bug

No sound for exercise start/stop notifications

Bug

Occasional audio glitches

Bug

Missing instructional videos

Bug

Inconsistent video availability

Bug

Requested Features

5 requests

Sound/audio functionality for exercises and videos

Feature

Option to skip warmup and cooldown sections

Feature

Easier navigation to skip exercises

Feature

In-app audio settings/controls

Feature

Modern UI/UX redesign

Feature

FAQ

What is Six Pack in 30 Days: Core Abs?

This app provides a structured 30-day home workout program designed to help users achieve a six-pack and toned abs. It features daily routines that gradually increase in intensity, over 60 bodyweight exercises, and a digital personal trainer for guidance.

Do I need any equipment for the workouts?

No, all exercises included in the app are bodyweight variations and require no equipment. You can perform these workouts anywhere, such as at home, in a hotel, or at a park.

What are the different training plans available?

The app offers three distinct training plans: easy, medium, and hard. Users can select the plan that best suits their current fitness level and needs, following it for 30 days to see results.

How does the app help me perform exercises correctly?

The app includes detailed video guides and animations for each exercise, demonstrating proper form and technique. Additionally, voice instructions are provided to guide you through each movement and keep you motivated.

Is the app free to use?

The app offers free access to basic workout plans and features, including exercises to burn belly fat and work towards a six-pack. However, it also provides auto-renewable subscriptions for access to premium workout plans and additional features.