SJP: 슬로우 조깅 180 BPM

SJP: 슬로우 조깅 180 BPM

무릎 걱정 없는 Zone 2 메트로놈

17 ratings
1 review
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 2, 2025
  • July 10, 2026

Features

SJP: 슬로우 조깅 180 BPM screenshot #1 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #2 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #3 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #4 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #5 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #6 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #7 for iPhone
SJP: 슬로우 조깅 180 BPM screenshot #8 for iPhone
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About

This app provides a minimalist 180 BPM metronome to guide your slow jogging and improve running cadence. It helps maintain an optimal fat-burning pace, reduce joint stress, and track your progress with detailed charts and consistency streaks.

180 BPM cadence trainer
Zone 2 pace training
Smart intervals (run/walk)
Progress tracking (calories, distance, charts)
Lightweight and battery saver
Apple Health integration
Cloud sync
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What's New in SJP

2.5.0

July 10, 2026

v2.5 - Jul 15, 2026 ◈ New Premium Effects: Added Ocean Tide, Galaxy Orbit, and Pendulum Beam to keep you in perfect rhythm. v2.4 - Jul 1, 2026 ◈ Custom Duration: You can now customize your workout duration up to 360 minutes (previously 120 minutes).

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Subscription plans

Yearly Payment

Unlimited access to features

$4.791 Year
Price Updates
May 27, 2026$4.79
March 5, 2026$4.79
January 20, 2026$4.99
How to cancel SJP subscription ⁉️
7

In-App Purchases

$12.00

Unlock all premium features

Unlock all features forever with a one-time purchase.

User reviews

오 좋아용~

제가 찾던 그 앱이에용. 메트로놈.. 이제 이거 듣고 슬로우 조깅하려구오. 감사합니다.

Response from developer

여러분의 응원과 별점 5점 감사합니다! 이 앱이 마음에 드셨다면 더 많은 사람들과 공유해 주세요. 질문이나 제안 사항이 있으시면 앱의 피드백 기능을 통해 알려주세요. 감사합니다! 😀

Developer apps

FAQ

What is the main purpose of SJP?

SJP is a 180 BPM metronome designed to help users master Zone 2 training and improve their running cadence for efficient fat burning and injury prevention.

Does SJP have ads?

No, SJP does not contain advertisements. It is designed to be a clean and focused training tool.

What are the subscription options for SJP?

SJP offers a monthly subscription for $0.59 with a 7-day free trial, and a yearly subscription for $4.79. These plans unlock advanced features and support the app's development.

How does SJP help with injury prevention?

By guiding users to a 180 BPM cadence, SJP promotes a higher step rate, which leads to lighter landings and reduced stress on joints, helping to prevent common running injuries like shin splints and knee pain.

Can SJP be used for different fitness levels?

Yes, SJP is suitable for both beginners looking for safe weight loss training and advanced runners building their aerobic base. Its smart interval feature also caters to various training strategies.

What devices is SJP compatible with?

SJP is available for iPhone, iPad, and iPod, and supports background operation with the screen off to conserve battery life.

How often is SJP updated?

The latest version of SJP was released on March 25, 2026, indicating regular updates to improve performance and add features. The app was initially released on October 2, 2025.

Does SJP integrate with other health platforms?

Yes, SJP seamlessly syncs every workout to your Apple Health dashboard automatically, allowing for comprehensive health tracking.