Best Sleep Doc alternatives: apps like Sleep Doc

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026

Whether you want more options like Sleep Doc or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleep Doc

More apps like Sleep Doc

4
Ringlo: Smart Ring Health
Ringlo: Smart Ring Health
Ringlo: Smart Ring Health
Ring health app · Paid plan
Free

This app enhances budget smart rings by offering advanced health tracking features like sleep analysis, heart rate monitoring, and activity tracking. It provides Oura-quality insights at a fraction of the cost, replacing less intuitive companion apps with a modern interface. Enjoy detailed health metrics and trend analysis without a costly hardware investment.

Sleep stage trackingHRV and stress scoringDaily readiness score
💪 Health & Fitness
(14)
subscription
5
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
💪 Health & Fitness
(0)
6
Bodeepsleep light
Bodeepsleep light
Bodeepsleep light
Bodeepsleep light IoT app
Free

This app simulates natural sunrise and sunset to help you wake up and fall asleep more gently. It can automatically turn off the light to signal bedtime and allows you to control the light by shaking your phone.

Sunrise simulationSunset simulationAutomatic light turn-off for bedtime
💪 Health & Fitness
(0)
free
7
シンプル体重管理 - グラフで見える、続くダイエット
シンプル体重管理 - グラフで見える、続くダイエット
シンプル体重管理 - グラフで見える、続くダイエット
by Seiji Kato
Free
💪 Health & Fitness
(0)
8
SleepEase: Sleep Tracker, Calm
SleepEase: Sleep Tracker, Calm
SleepEase: Sleep Tracker, Calm
Fall Asleep: Sounds & Stories
Free
💪 Health & Fitness
(0)
9
StressLess: AI Stress Tracker
StressLess: AI Stress Tracker
StressLess: AI Stress Tracker
Stress Monitor for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts
💪 Health & Fitness
(80)
free with in-app purchases