Best apps like Sleep Doc

9+ similar apps compared and reviewed

3.8 avg rating
7 free apps
Updated September 2026

Whether you want more options like Sleep Doc or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleep Doc

More apps like Sleep Doc

4
Meditation Timer Pro
Meditation Timer Pro
Meditation Timer Pro
Simple Insight,Yoga & Zen Time
$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options
💪 Health & Fitness
(1.2K)
free with in-app purchases
5
Sauna Record
Sauna Record
Sauna Record
Record and manage sauna
$3.99
$4.99 | 20% OFF

Track your sauna sessions, water baths, and rest periods with detailed heart rate and environmental data. Analyze your records to optimize your sauna experience for better health and well-being. Integrates with Apple Watch and HealthKit for comprehensive health monitoring.

Record sauna, water bath, and rest timesTrack heart rate and estimated sweat volumeSave heart rate data to HealthKit
💪 Health & Fitness
(1)
paid
6
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
💪 Health & Fitness
(0)
7
Bodeepsleep light
Bodeepsleep light
Bodeepsleep light
Bodeepsleep light IoT app
Free

This app simulates natural sunrise and sunset to help you wake up and fall asleep more gently. It can automatically turn off the light to signal bedtime and allows you to control the light by shaking your phone.

Sunrise simulationSunset simulationAutomatic light turn-off for bedtime
💪 Health & Fitness
(0)
free
8
StressLess: AI Stress Tracker
StressLess: AI Stress Tracker
StressLess: AI Stress Tracker
Stress Monitor for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts
💪 Health & Fitness
(49)
free with in-app purchases
9
SleepEase: Sleep Tracker, Calm
SleepEase: Sleep Tracker, Calm
SleepEase: Sleep Tracker, Calm
Fall Asleep: Sounds & Stories
Free
💪 Health & Fitness
(0)