Comparison

Sleep Doc vs Bodeepsleep light

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Bodeepsleep light IoT app

Free

💪 Health & Fitness

No ratingsView app →

About

Sleep Doc

This app requires a Sleep Doc wearable band to monitor women's menopausal health. It tracks sunlight exposure, activity levels, and light disturbances, providing sleep pattern data and AI-driven behavioral therapy recommendations. Share your health data with family and friends.

Highlights

Menopause health monitoring
Sunlight exposure tracking
Activity level monitoring
Sleep disturbance alerts
Sleep pattern analysis
AI-driven sleep therapy
Health data sharing

Read full description

* 이 앱은 Sleep Doc 웨어러블 밴드를 필요로 합니다. • 세계 최초 여셩 갱년기 건강관리 스마트 밴드 • Sleep Doc앱은 Sleep Doc 웨어러블 밴드와 bluetooth로 연결하여 사용 하실 수 있습니다. • 햇빛 노출량을 계산하여 수면에 필요한 양보다 부족하거나 관한 경우 스마트 밴드에서 진동과 LED로 알려줍니다. • 활동량을 계산하여 수면에 필요한 양보다 부족하거나 관한 경우 스마트 밴드에서 진동과 LED로 알려줍니다. • 수면에 방해되는 조명에 노출된 경우 스마트 밴드에서 진동과 LED로 알려줍니다. • 스마트폰과 연동하여 수면패턴, 수면시간, 깸, 뒤척임, 수면이상 증세를 수치 데이터와 그래프로 제공합니다. • 인공지능 주치의를 통하여 수면인지행동 처방을 Text로 제공 합니다. • 가족, 지인, 연인들과 생활습관 데이터를 공유하는 SleepCare기능을 제공합니다. • 그룹으로 건강관리 서비스를 PC에서 운영할 수 있는 SleepCare On 서비스를 제공 합니다.(www.sleep-doc.xyz) • 사용법에 대한 동영상은 홈페이지(sleep-doc.com)를 참조하세요.

About

Bodeepsleep light

This app simulates natural sunrise and sunset to help you wake up and fall asleep more gently. It can automatically turn off the light to signal bedtime and allows you to control the light by shaking your phone.

Highlights

Sunrise simulation
Sunset simulation
Automatic light turn-off for bedtime
Shake to control light
Fade-out mode for sleep

Read full description

Bodeepsleep Smart wake-up light 1. Simulate natural sunrise & sunset - Light gradually increases before your wake up time until your room is filled with bright light. The sunset simulation program prepares your body to sleep by gradually decreasing light and sound to your set duration. 2. Time to sleep alter - The light automatically turns off seven and a half hours before the morning alarm time you set, and it tells you that it's time to go to bed. 3. Shake to activate - You can turn on and off the light by shaking your smartphone. 4. Fade-out mode - Light turns off slowly and automatically after you fall asleep at the set time. Bodeepsleep light proved its effectiveness and safety by completing clinical trial with Catholic Kwandong University International ST.MARY'S Hospital.

Screenshots

Sleep Doc4 screens

Bodeepsleep light4 screens

Verdict

The call

The clearest difference is review sentiment: Sleep Doc at 57% against Bodeepsleep light's 45%. Bodeepsleep light's advantage is iOS requirement (12.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Sleep Doc ships an update every 2 months, Bodeepsleep light every 6 weeks. The most recent releases landed on October 2, 2026 and October 5, 2026 respectively.

Scorecard2 real differences · 6 level

Sleep Doc versus Bodeepsleep light: the parameters behind the verdict, then further details
Parameter	Sleep Doc	Bodeepsleep light
Price	Free	Free
Positive reviews	57.1% of reviews — better	45.5% of reviews
Update frequency	Every 2 months	Every 6 weeks — better
Ads	No	No
In-app purchases	No	No
Monetization	Free	Free
Devices	iPhone, iPod	iPhone, iPad, iPod — better
Requires iOS	15.6	12.0 — better
Further details — not scored
Size	19 MB	213 MB
Age rating	4+	4+
Developer	JM smart Co.,Ltd	TAEJUN LEE

Customer experience

Sleep Doc

Written reviews7 reviews

Positive57.1%

Neutral0.0%

Negative42.9%

Bodeepsleep light

Written reviews11 reviews

Positive45.5%

Neutral18.2%

Negative36.4%

In-app purchases

None

Sleep Doc

No in-app purchases

None

Bodeepsleep light

No in-app purchases

Questions

Is Sleep Doc free?

Sleep Doc is free to download, with no in-app purchases.

Is Bodeepsleep light free?

Bodeepsleep light is free to download, with no in-app purchases.

Do Sleep Doc or Bodeepsleep light have ads?

Neither Sleep Doc nor Bodeepsleep light shows ads.

Which is updated more often, Sleep Doc or Bodeepsleep light?

Sleep Doc ships an update every 2 months, and Bodeepsleep light every 6 weeks. Most recently, Sleep Doc was updated on October 2, 2026 and Bodeepsleep light on October 5, 2026.