Best Sleep Tracker alternatives: apps like Sleep Tracker - Rituals Sounds

10+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated October 2026

Looking for something like Sleep Tracker? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Sleep Tracker

NowSleep: Sleep Routine#2

NowSleep: Sleep Routine by 芷欣 黄

Journal, Schedule, App Blocker
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
NowSleep: Sleep Routine screenshot 1
NowSleep: Sleep Routine screenshot 2
NowSleep: Sleep Routine screenshot 3
NowSleep: Sleep Routine screenshot 4
NowSleep: Sleep Routine screenshot 5

This app helps you establish a healthier sleep routine by tracking your bedtime and wake-up times. It offers features like app locking to reduce distractions, gentle reminders, and calming nature sounds to promote relaxation. Gain insights into your sleep patterns to live better.

MoonStep Stairs Habit Tracker#3

MoonStep Stairs Habit Tracker by 福荣 贺

Log floors · climb to the Moon
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
$0.99
MoonStep Stairs Habit Tracker screenshot 1
MoonStep Stairs Habit Tracker screenshot 2
MoonStep Stairs Habit Tracker screenshot 3
MoonStep Stairs Habit Tracker screenshot 4
MoonStep Stairs Habit Tracker screenshot 5
MoonStep Stairs Habit Tracker screenshot 6

This app transforms stair climbing into a rewarding journey to the Moon. Log your progress manually, via timed sessions, or by syncing with Health data. Earn rewards and track your long-term achievements in this calm habit-building tool.

More apps like Sleep Tracker

4
Aira: Breathwork & Sleep
Aira: Breathwork & Sleep
Aira: Breathwork & Sleep
Calm & Box Breathing Exercises
Free

This app offers guided breathwork sessions designed to alleviate anxiety, improve focus, and promote restful sleep. It features various breathing techniques like coherence training and the Wim Hof method in a peaceful, ad-free environment.

Guided breathwork sessionsAnxiety relief exercisesFocus and productivity boosters
💪 Health & Fitness
(2)
freemium
5
InnerPulse – GAD-7 & PHQ-9
InnerPulse – GAD-7 & PHQ-9
InnerPulse – GAD-7 & PHQ-9
Depression & anxiety tracker
$8.99

Track your mood and identify patterns influencing your well-being. Log daily feelings, connect them to over 110 factors, and complete clinical questionnaires. Gain insights into your mental health trends and correlations.

Mood journaling with scale and promptsConnect over 110 influencing factorsIntegrates with Apple Health data
💪 Health & Fitness
(2)
paid
6
The Workout App: Home Workout
The Workout App: Home Workout
The Workout App: Home Workout
No Equipments Fitness Training
Free
💪 Health & Fitness
(0)
7
Fertility: Period Tracker
Fertility: Period Tracker
Fertility: Period Tracker
Period Tracker: Ovulation
Free
💪 Health & Fitness
(0)
8
Pomodoro Timer - Grow Focus
Pomodoro Timer - Grow Focus
Pomodoro Timer - Grow Focus
ADHD Brain Games & Plant Study
Free

This app helps you beat distractions by turning focus sessions into a flourishing botanical garden. Stay on task to watch your plants bloom, or they will wilt if you leave the app. It offers a strict anti-distraction timer, custom focus intervals, and rewarding 3D garden growth.

Strict anti-distraction timer with plant wilting penaltyCustomizable Pomodoro intervalsLive Activities and Dynamic Island integration
💪 Health & Fitness
(1)
free with in-app purchases
9
NapNap: Sleep Tracker,Sound
NapNap: Sleep Tracker,Sound
NapNap: Sleep Tracker,Sound
Review Sleep, Record Moments
Free

This app helps you review your sleep patterns and record your daily feelings in a calm and stress-relieving manner. It offers a simple, elegant interface with natural sounds to aid relaxation and a diary feature for emotional reflection.

Sleep data review via calendarReads data from Apple Watch/iPhoneNatural sound themes for relaxation
💪 Health & Fitness
(4)
free with in-app purchases
10
FormReel: Before & After Body
FormReel: Before & After Body
FormReel: Before & After Body
Progress Photo & Body Tracker
Free

Visually track your fitness journey by creating before-and-after videos from your progress photos. Organize check-ins by goal, add weight and captions, and generate milestone reels. Your data stays private on your device.

Create before-and-after videosOrganize check-ins by projectAdd weight and captions
💪 Health & Fitness
(1)
free with in-app purchases