Sleepaholic - Sleep Tracker
Sound Recorder & App Blocker
About
Analyze your sleep patterns and understand how daily habits impact your rest. This app uses AI-powered insights, Apple Health integration, and smart tracking to provide personalized recommendations for waking up refreshed. It also offers ambient sounds and guided meditations to improve your pre-sleep routine.
What's New in Sleepaholic
1.2.1
December 8, 2025
- Bug fixes / improvements
Subscription plans
Yearly
Yearly subscription to Sleepaholic
FAQ
How does Sleepaholic track my sleep?
Sleepaholic integrates with Apple Health to automatically import sleep data, including bedtime, wake-up times, and sleep stages. If Health data is unavailable, it uses in-app sleep logs and microphone audio for tracking.
What kind of insights does Sleepaholic provide?
Sleepaholic's AI analyzes your sleep duration, consistency, activities, and patterns to identify factors that help or hinder your rest. It offers personalized, actionable recommendations based on your data and goals.
Can Sleepaholic help me with my pre-sleep routine?
Yes, Sleepaholic includes ambient sounds like white noise and ocean waves, guided meditations with box-breathing, and app restrictions to minimize distractions before bed.
What are the subscription options for Sleepaholic?
Sleepaholic offers monthly and yearly subscriptions, with options for a 7-day free trial. Prices range from $12.99/month to $29.99/year, depending on the plan and trial inclusion.
How accurate is Sleepaholic's sleep tracking?
The app aims for accuracy by leveraging Apple Health data and in-app logging. It also uses microphone audio to detect sleep disturbances and sounds for deeper insights.
Is Sleepaholic suitable for all ages?
Sleepaholic is rated for ages 4 and up, making it suitable for a broad audience interested in improving their sleep habits.
How often is Sleepaholic updated?
The app was last updated on December 8, 2025, with version 1.2.1. This indicates a recent update, suggesting ongoing development and support.
Can I cancel my Sleepaholic subscription?
Yes, subscriptions are auto-renewing but can be canceled at any time through your App Store settings.
