Best apps like SleepHack - Hack Your Sleep

9+ similar apps compared and reviewed

4.9 avg rating
8 free apps
Updated October 2026

Looking for something like SleepHack? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SleepHack

Breathing Exercises - Bretho#1

Breathing Exercises - Bretho by Ishaan Bedi

Breathe Better. Feel Calmer.
Editor's Choice
💪 Health & Fitness
5.0(35 ratings)
FreeIn-App Purchases
Breathing Exercises - Bretho screenshot 1
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Breathing Exercises - Bretho screenshot 4
Breathing Exercises - Bretho screenshot 5
Breathing Exercises - Bretho screenshot 6

This app guides you through personalized breathing exercises to promote relaxation, focus, and better sleep. It offers various categories, soothing sounds, and AI-powered support to help you build a consistent mindfulness habit. Track your progress and integrate with health apps.

More apps like SleepHack

4
5K Running by Artex Studios
5K Running by Artex Studios
5K Running by Artex Studios
From Zero to Hero
Free

This app guides beginners through a 14-week program to build stamina and run 5K. It offers structured workouts with audio cues and progress tracking to help users achieve their fitness goals.

14-week structured training planProgress tracking timelineClear workout interface
💪 Health & Fitness
(1)
free with in-app purchases
5
Box Breathing - Breathe Even
Box Breathing - Breathe Even
Box Breathing - Breathe Even
Anxiety, Stress, Focus & Sleep
Free

This app guides you through the Box Breathing technique to calm anxiety, reduce stress, and improve sleep. It offers customizable sessions, progress tracking, and integrates with Apple Health. Build a consistent mindfulness habit with smart reminders and optional Game Center features.

Guided Box Breathing TrainerCustomizable SessionsStats, Streaks & Tracker
💪 Health & Fitness
(24)
free
6
Mindful Body: Train & Track
Mindful Body: Train & Track
Mindful Body: Train & Track
Workouts, Habits & Body Score
Free

This app helps you achieve your physique goals by building workout routines, tracking habits, and logging body measurements. It provides a comprehensive dashboard and a unique Body Score to visualize your progress. Your data is kept private and stays on your device.

Customizable workout routine builderHabit tracking with streak rewardsIntegrated Body Score for progress visualization
💪 Health & Fitness
(1)
freemium
7
Oasis: Binaural Soundscapes
Oasis: Binaural Soundscapes
Oasis: Binaural Soundscapes
Better Sleep, Focus and Rest
Free

Create personalized soundscapes with binaural beats and nature sounds for sleep, focus, or relaxation. Enjoy an intuitive interface and background playback without any pressure or guidance.

Customizable soundscapesBinaural beats for brainwave states3D spatial audio positioning
💪 Health & Fitness
(25)
free
8
Gluvy • Face Yoga & Gua Sha
Gluvy • Face Yoga & Gua Sha
Gluvy • Face Yoga & Gua Sha
Facial Chin Massage & Gua Sha
Free

This app offers guided face yoga and gua sha routines to naturally transform your face. It provides video workouts, step-by-step tutorials, and skincare guides to help you build a daily wellness routine for visible results.

Face yoga video workoutsGua sha technique tutorialsSkincare guides and routines
💪 Health & Fitness
(12)
free
9
FlexiAlarm: Watch Alarm
FlexiAlarm: Watch Alarm
FlexiAlarm: Watch Alarm
Smart Alarm for Apple Watch
$4.99

This smart alarm app for Apple Watch offers extensive customization for wake-up experiences. It features intelligent sleep phase timing, adjustable vibration, and a power nap mode, all designed for a more refreshed start to your day.

Customizable wake window, snooze, and vibrationIntelligent smart wake (sleep phase timing)Vibration-only alarm
💪 Health & Fitness
(2)
paid