Best SleepHack alternatives: apps like SleepHack - Hack Your Sleep

9+ similar apps compared and reviewed

4.9 avg rating
8 free apps
Updated November 2026

Looking for something like SleepHack? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SleepHack

Breathing Exercises - Bretho#1

Breathing Exercises - Bretho by Ishaan Bedi

Breathe Better. Feel Calmer.
Editor's Choice
💪 Health & Fitness
4.9(39 ratings)
FreeIn-App Purchases
Breathing Exercises - Bretho screenshot 1
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This app guides you through personalized breathing exercises to promote relaxation, focus, and better sleep. It offers various categories, soothing sounds, and AI-powered support to help you build a consistent mindfulness habit. Track your progress and integrate with health apps.

More apps like SleepHack

4
Luna: White Noise Sleep Sounds
Luna: White Noise Sleep Sounds
Luna: White Noise Sleep Sounds
Fan, Rain & Nature for Focus
Free

This app provides a variety of calming sounds like white noise, fan sounds, and nature audio to help you relax, focus, or sleep better. Create custom sound mixes and use the sleep timer for a personalized, peaceful environment.

White, brown, green, and pink noiseFan noise optionsNature and thunderstorm sounds
💪 Health & Fitness
(38)
free with in-app purchases
5
Box Breathing - Breathe Even
Box Breathing - Breathe Even
Box Breathing - Breathe Even
Anxiety, Stress, Focus & Sleep
Free

This app guides you through the Box Breathing technique to calm anxiety, reduce stress, and improve sleep. It offers customizable sessions, progress tracking, and integrates with Apple Health. Build a consistent mindfulness habit with smart reminders and optional Game Center features.

Guided Box Breathing TrainerCustomizable SessionsStats, Streaks & Tracker
💪 Health & Fitness
(27)
free
6
Mindful Body: Train & Track
Mindful Body: Train & Track
Mindful Body: Train & Track
Workouts, Habits & Body Score
Free

This app helps you achieve your physique goals by building workout routines, tracking habits, and logging body measurements. It provides a comprehensive dashboard and a unique Body Score to visualize your progress. Your data is kept private and stays on your device.

Customizable workout routine builderHabit tracking with streak rewardsIntegrated Body Score for progress visualization
💪 Health & Fitness
(1)
freemium
7
Oasis: Sleep, Focus, Rest
Oasis: Sleep, Focus, Rest
Oasis: Sleep, Focus, Rest
Your ADHD soundscape companion
Free

Create personalized soundscapes with binaural beats and nature sounds for sleep, focus, or relaxation. Enjoy an intuitive interface and background playback without any pressure or guidance.

Customizable soundscapesBinaural beats for brainwave states3D spatial audio positioning
💪 Health & Fitness
(31)
free
8
FlexiAlarm: Watch Alarm
FlexiAlarm: Watch Alarm
FlexiAlarm: Watch Alarm
Smart Alarm for Apple Watch
$5.99

This smart alarm app for Apple Watch offers extensive customization for wake-up experiences. It features intelligent sleep phase timing, adjustable vibration, and a power nap mode, all designed for a more refreshed start to your day.

Customizable wake window, snooze, and vibrationIntelligent smart wake (sleep phase timing)Vibration-only alarm
💪 Health & Fitness
(3)
paid
9
Gluvy • Face Yoga & Gua Sha
Gluvy • Face Yoga & Gua Sha
Gluvy • Face Yoga & Gua Sha
Jawline Exercises & Skincare
Free

This app offers guided face yoga and gua sha routines to naturally transform your face. It provides video workouts, step-by-step tutorials, and skincare guides to help you build a daily wellness routine for visible results.

Face yoga video workoutsGua sha technique tutorialsSkincare guides and routines
💪 Health & Fitness
(13)
free