SleepioRx

SleepioRx

by BIG HEALTH LTD

3 ratings
Free

Rating summary

Details

  • Released
  • Updated
  • February 28, 2025
  • June 23, 2026
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About

This FDA-cleared digital treatment uses cognitive behavioral therapy (CBT) to address the root causes of insomnia. It offers a structured, medication-free program with clinically proven techniques to help users fall asleep faster, stay asleep longer, and wake up feeling rested. Access requires a prescription from a healthcare provider.

FDA-cleared digital insomnia treatment
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Structured program with bite-sized sessions
On-demand daytime and nighttime toolkits
Sleep Diary for progress tracking
Medication-free approach
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What's New in SleepioRx

1.11.0

June 23, 2026

Thank you for using SleepioRx. We update our app regularly. This release includes recent bug fixes and performance improvements.

Developer apps

FAQ

What is SleepioRx?

SleepioRx is an FDA-cleared digital therapeutic that provides Cognitive Behavioral Therapy for Insomnia (CBT-I) to help users overcome chronic insomnia. It is designed to be used under the supervision of a healthcare provider.

How do I get SleepioRx?

SleepioRx requires a prescription from a licensed healthcare provider. If you are interested, talk to your doctor to see if SleepioRx is a suitable treatment for you. You will then use an access code provided by your doctor to begin your program.

What kind of treatment does SleepioRx offer?

SleepioRx delivers Cognitive Behavioral Therapy for Insomnia (CBT-I), which is considered the gold standard for sleep treatment. It uses clinically proven techniques to address the root causes of insomnia without medication.

What are the key features of SleepioRx?

SleepioRx includes a structured program with daily sessions, an on-demand toolkit for daytime and nighttime support, and a Sleep Diary to track progress and personalize your program. It also offers progress reviews to monitor sleep improvement.

What is the age rating for SleepioRx?

SleepioRx has an age rating of 12+, indicating it is suitable for users aged 12 and older. However, its indication for use is specifically for patients aged 18 and older with chronic insomnia disorder.

How effective is SleepioRx?

Clinical trials have shown that up to 76% of users achieve healthy sleep with SleepioRx. The app is based on clinically proven techniques and latest sleep science to tackle insomnia.

Does SleepioRx have ads?

The provided data does not indicate that SleepioRx contains advertisements. As a prescription digital therapeutic, it is designed to offer a focused and uninterrupted user experience.

What platforms is SleepioRx available on?

SleepioRx is available on your phone, allowing you to access your treatment anytime and anywhere. Specific platform availability (iOS/Android) is not detailed but it is designed for mobile use.