Sleeply: Sleep Debt & Planner
Better Sleep, More Energy
About
This app automatically tracks your sleep without a wearable and helps you understand your sleep debt. It provides personalized insights and planning tools to optimize your daily energy levels and improve sleep habits.
What's New in Sleeply
2.1.0
June 18, 2026
Bug fixes and performance improvements.
Subscription plans
Pro Subscription (Annual)
Pro Subscription (Annual)
FAQ
Does Sleeply have ads?
No, Sleeply is ad-free. The app offers a free version with core features and a premium subscription for advanced functionalities.
How does Sleeply track sleep without a wearable?
Sleeply utilizes your phone's motion sensors to detect when you fall asleep and wake up. Simply place your phone near you while you sleep for automatic tracking.
What is sleep debt according to Sleeply?
Sleep debt is defined as the difference between the sleep your body needs and the sleep it is actually getting. Sleeply helps you visualize and manage this debt to improve focus, mood, and energy.
What are the benefits of Sleeply Pro?
Sleeply Pro unlocks all features, including advanced sleep tracking, detailed analytics, and comprehensive daily planning tools. An annual Pro subscription includes a 7-day free trial.
How can I cancel my Sleeply Pro subscription?
Subscriptions can be managed or canceled anytime in your Apple ID Account Settings. You must cancel at least 24 hours before the end of the current subscription period to avoid renewal.
What kind of data does Sleeply analyze?
Sleeply analyzes 14-day sleep and rest trends, day-level summaries, and allows for manual timeline editing. It also tracks wake patterns and sleep needs to provide personalized recommendations.
Is Sleeply suitable for all ages?
Sleeply has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general sleep health and energy management.
How often is Sleeply updated?
The latest version of Sleeply is 2.1.0, and it was last updated on June 18, 2026. Updates typically include feature enhancements and bug fixes.