Best SleepTide alternatives: apps like SleepTide: Tracker & Sounds

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated October 2026

SleepTide is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SleepTide

bedtime: get better sleep#1

bedtime: get better sleep by Billy Huynh

Block apps during bedtime
5.0(1 ratings)
Free
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This app helps improve sleep by automatically blocking distracting applications during designated bedtime hours. Users can customize their sleep schedule and choose which apps to restrict, receiving notifications when blocking and unblocking occurs.

More apps like SleepTide

4
Zzzon: Insomnia & Overthinking
Zzzon: Insomnia & Overthinking
Zzzon: Insomnia & Overthinking
CBT-I Inspired Sleep Games
Free

This app offers audio challenges designed to gently occupy your mind when you're struggling to fall asleep. Inspired by cognitive behavioral therapy techniques, it helps reduce the pressure to sleep by providing calm narratives and light mental tasks.

Audio challenges for sleepParadoxical Intention techniqueCognitive, Story, and Knowledge challenges
馃挭 Health & Fitness
(6)
freemium
5
Panic Relief: Calming Games
Panic Relief: Calming Games
Panic Relief: Calming Games
Anxiety, Panic Support & Calm
Free

This app offers interactive calming games, guided breathing exercises, and relaxation tools to help manage anxiety, panic attacks, and stress. It provides simple techniques to regain a sense of control and feel more present in just a few minutes.

Interactive calming gamesGuided breathing exercisesGrounding techniques
馃挭 Health & Fitness
(4)
freemium
6
Sakura: My Cycle
Sakura: My Cycle
Sakura: My Cycle
Menstrual Cycle
Free
馃挭 Health & Fitness
(0)
7
SleepBestie: AI Sleep Tracker
SleepBestie: AI Sleep Tracker
SleepBestie: AI Sleep Tracker
Sleep Cycle Monitor & Analysis
Free
馃挭 Health & Fitness
(0)
8
Echo GPT: AI Food Scanner
Echo GPT: AI Food Scanner
Echo GPT: AI Food Scanner
All-in-one AI productivity hub
Free

This AI-powered hub offers task-specific assistants for productivity and fitness. Features include food scanning, workout tracking, meal planning, and writing assistance, all powered by leading AI models.

Food Image Scanner for calorie and macro estimationBody measurement trackingNutrition and hydration tracking
馃挭 Health & Fitness
(3)
free with in-app purchases
9
Southlake Baseball Academy
Southlake Baseball Academy
Southlake Baseball Academy
by Southlake Baseball Alliance LLC
Free
馃挭 Health & Fitness
(0)