Best Slog alternatives: apps like Slog: Zone 2 Cardio

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

William Cai

Whether you want more options like Slog or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Slog

Bend Habit Tracker by Chad Weirich

Streaks that bend, not break

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Petite Habits: Gentle Tracker by Bitfuzed (PVT) LTD

Cozy daily routine & streaks

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Zone 2 Training Coach by Jaron Shapiro

Heart Rate Zones & VO2 Max

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

This app automatically tracks your Zone 2 heart rate minutes using your Apple Watch, helping you achieve your fitness goals. It provides insights into your cardio fitness, recovery, and progress over time, with optional advanced planning features.

More apps like Slog

Morning Person

Wake Up Earlier, Gradually

Free

This app helps you wake up earlier gradually by shifting your alarm 5 minutes earlier each day. It uses circadian rhythm research to help your body adjust naturally, offering features like wake verification and progress tracking. A free version is available, with a Pro subscription for advanced features.

Gradual 5-minute alarm shifts dailyWake verification with step countingProgress tracking with streaks and achievements

This AI-powered alarm app trains your willpower to wake up earlier gradually. It uses an athletic training protocol and identity-based motivation to help you break free from alarm dependence. The goal is for you to eventually wake up on your own.

AI-calculated alarm timesNo snooze button2-1-1 Protocol for willpower training

RXd - Workouts Tracker

Strength, Cardio & Benchmarks

Wake up on time, every time

Free

This app guides you through a healthy sleep routine by calculating optimal times for eating, screen time, and bedtime based on your wake-up schedule. It features a smart countdown with multiple sleep preparation phases and integrates with your device's alarm system.

Smart countdown with 4 sleep prep phasesLive Activity on Lock Screen & Dynamic IslandSystem alarm integration

Weekly Progress: Goal Tracker

Habit Planner & Fitness Streak

Free

This app helps you track weekly workout progress and build sustainable fitness habits by focusing on weekly goals rather than daily streaks. It supports various activities and offers insights into workout consistency and Zone2 training, with home screen widgets for motivation.

Track weekly workout minutesMonitor progress toward weekly fitness goalFocus on weekly goals, not daily streaks

💪 Health & Fitness

(2)

free with in-app purchases

Humble Beast Strength

by HUMBLE BEAST STRENGTH LLC

Free

Access a variety of weight training workouts and track your nutrition. Connect with an encouraging community for support and motivation. Discover more features to enhance your fitness journey.

Weight training workoutsNutrition trackingEncouraging community