Best apps like SmartBehavior

Looking for something like SmartBehavior? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SmartBehavior

PauseLee: BFRB Companion by Fatih Gursoy

Pause, breathe, let it pass

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

AntiRepeat by 阳赵

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

OCD Rewire by 祥翀刘

Your OCD Recovery Companion

Worth Considering

NailFree: Stop Nail Biting

0.0(0 ratings)

FreeIn-App Purchases

More apps like SmartBehavior

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Structured guided programOn-demand toolboxProgress tracking

This app offers a structured, science-based program to help individuals understand and manage hair pulling, trichotillomania, and other BFRBs. It provides guided lessons, on-demand tools, and progress tracking to build practical skills for change and gain more control.

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Stop skin picking & biting

Steady: Stop Nail Biting

One-tap logging for urgesGuided competing response toolsHabit-reversal training modules

This app offers a private, shame-free companion to help manage body-focused repetitive behaviors like nail biting, skin picking, and hair pulling. It uses habit-reversal training and decoupling techniques with one-tap logging and guided exercises to help users soften these patterns at their own pace.

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Pull‑Free: BFRB & Picking

Hair pulling & nail biting

Real-time hand-to-face detectionCustomizable alerts (haptic, sound, flash)On-device private processing

This app uses your iPhone's camera to detect when your hands approach your face or hair, providing real-time alerts to help break habits like hair-pulling, skin-picking, and nail-biting. It focuses on building awareness and tracking progress privately on your device.

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TestoCheck: Boost Testosterone

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AI Therapy + Tools (OCD ONLY)

OCD SensAI

Guided exposure exercisesAI therapist chat for ERP practiceProgress tracking and visual feedback

This app provides AI-powered tools and daily practice for managing OCD. It utilizes evidence-based strategies like ERP to help users face intrusive thoughts, track progress, and build resilience. Access guided exposures, an AI therapist chat, and educational content to support your journey.

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subscription