Smoke Free – Quit & Save

Smoke Free – Quit & Save

Track days, savings & health

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Free
With Ads

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Released
March 18, 2026
Updated
October 4, 2026

Features

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Smoke Free – Quit & Save screenshot #5 for iPhone
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About

Want to quit smoking for good? Smoke Free counts every smoke-free day, shows how much money you've saved and how your body recovers – and keeps you motivated every step of the way. Just enter when you quit, how much you smoked and what a pack costs. The app does the rest. TRACK YOUR PROGRESS • Days, hours and minutes without a cigarette • Cigarettes not smoked and packs not bought • Money saved and your financial outlook • Time regained for your life • A savings goal for something you'd love to buy WATCH YOUR BODY RECOVER Health milestones based on WHO and CDC research: • 1 hour – Your heart rate starts returning to normal. • 12 hours – Carbon monoxide in your blood drops to a normal level. • 1 day – Your risk of heart attack begins to drop. • 3 days – Your bronchial tubes relax and breathing gets easier. • 1 week – Taste and smell start to improve. • 1 month – Your lungs start to clear – less coughing and shortness of breath. • 3 months – Your circulation has improved significantly. • 1 year – Your risk of heart disease is half that of a smoker. • 10 years – Your risk of lung cancer is half that of a smoker. MILESTONES & NOTIFICATIONS Unlock 14 milestones from the first hour to ten years and get a notification every time you reach one. ON YOUR WRIST · APPLE WATCH • Watch app with your smoke-free day counter – free • Watch-face complication with your smoke-free days – free • Savings, health recovery and your next milestone on the watch – Premium Your data syncs automatically from the app on your phone. WIDGETS Home screen widgets show your smoke-free days and money saved at a glance. SMOKE FREE PREMIUM • No ads – A clean app without a single banner. • Full Apple Watch app – Stats and milestones on your wrist. The day counter and complications are free. • Premium widgets – Big overview, milestones and lock screen. • Complete health recovery – All 9 indicators and the financial outlook. • Color themes – 6 color themes for the app. Premium is available as a monthly or yearly subscription, or as a one-time lifetime purchase. The subscription renews automatically unless cancelled in your App Store account settings at least 24 hours before the end of the period. Set your quit date and start today. Every smoke-free hour counts. Data is based on publicly available research (WHO, CDC) and is for information only. It does not replace medical advice. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://pavelkudrna.cz/privacy-policy.html
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What's New in Smoke Free

1.1.7

October 4, 2026

What's new: • Apple Watch: better support for larger text sizes

Developer apps