Sober Today - Day Counter

Sober Today - Day Counter

Recovery Time Calculator

863 ratings
230 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 27, 2017
  • August 11, 2026

Features

Sober Today - Day Counter screenshot #1 for iPhone
Sober Today - Day Counter screenshot #2 for iPhone
Sober Today - Day Counter screenshot #3 for iPhone
Sober Today - Day Counter screenshot #4 for iPhone
Sober Today - Day Counter screenshot #5 for iPhone
Sober Today - Day Counter screenshot #6 for iPhone
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About

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Precise sobriety time tracking (days, hours, minutes, seconds)
Daily motivational reflections and meditations
Calculation of money saved
Visual sobriety chips and themes
Sharing of recovery progress
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What users say

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+1

What's New in Sober Today

3.0.5

August 11, 2026

Sober Today has grown from a simple sobriety counter into a complete recovery companion. This major update includes: • Track multiple addictions and recovery journeys • Record money, time and personal achievements • Manage cravings with practical coping tools • Complete daily mood and recovery check-ins • Use guided breathing exercises to find calm • Celebrate meaningful milestones and achievements • Explore recovery readings, prayers and personal stories • Enjoy relaxing activities designed to redirect your focus • Personalise the app with beautiful light and dark themes • Experience a completely redesigned, more supportive interface Your progress is more than a number. Sober Today is now here to support you through the moments, choices and victories that shape your recovery.

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Subscription plans

Annual Subscription

Unlock all pro features!

$9.991 Year
7 Days trial
How to cancel Sober Today subscription ⁉️
4

In-App Purchases

$4.99

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Help support our app!

User reviews

Nicely done

Incredible upgrade on the app

Motivation

The only app that keeps it simple one day at a time.

Important and long term

This app has been on my phone for over 5 years now. When I began my journey into sobriety I opened and looked at this app many times a day. It helped keep me going to see the days, money and drinks not consumed add up. I used it as a daily motivation tool. Now in 2025, five years later, I do not open this app often, BUT every once in a while I get the urge to see my progress. I am floored every single time. At this point I have saved nearly $100,000 not spending on drinks. More than that though, I have saved myself infinite moments of misery. I often share this app with friends when we discuss how much my life has changed in sobriety. I donated today, not to unlock the pro version, (because the free version has everything I need), but because this app is needed and I am so grateful for the creators who made it available. Thank you for helping me the last 5 years, and I hope you continue to move forward and help thousands of others who struggle!
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Sober years is incorrect

This app shows my sober years as 5. 11/4/15 to 11/4/19 is 4 years. I’m going to look for another app.

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Developer apps

User experience

🐞

Reported Bugs

3 issues

Incorrect sober time calculation

Bug

Persistent notifications that cannot be cleared

Bug

Paid upgrade not functioning as expected

Bug

Requested Features

3 requests

More customization options

Feature

Additional milestone chips

Feature

Integration with other recovery apps and tools

Feature

FAQ

What does Sober Today do?

Sober Today is a sobriety calculator that helps you meticulously track your alcohol addiction recovery. It allows you to monitor your sober time down to days, hours, minutes, and even seconds, providing a detailed overview of your progress.

What are the key features of Sober Today?

Key features include up-to-the-second sobriety tracking, the achievement of sobriety chips, calculation of money saved in your local currency, and over 365 daily motivational reflections and meditations. You can also customize the app with colorful themes and share your recovery details.

Is Sober Today free to use?

The app is free to download and use, offering a range of features to support your sobriety journey. However, it does include in-app purchases, which may unlock additional content or functionalities.

Who is Sober Today for?

This app is designed for individuals who are planning to quit alcohol or are already on their sobriety journey. It serves as a comprehensive tool for tracking progress, staying motivated, and managing recovery.

Can I share my sobriety progress with others?

Yes, you can share your recovery details, including your sober time and achievements, with friends or save them to your personal notes. The app also allows for sharing of daily reflections and meditations.