Best Today Recovery Apps

233+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

The best today recovery apps on iPhone average 4.7★ across 233+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Today Recovery

More Today Recovery apps to explore

4
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your journey to sobriety with a simple calculator that counts down your time without alcohol in days, hours, and minutes. Stay motivated and committed to your recovery starting today!

🌟 Lifestyle
(851)
5
Sober Me: Tools for Recovery
Sober Me: Tools for Recovery
Sober Me: Tools for Recovery
12 Step Literature & Meetings
Free

Experience a supportive community and essential resources on your journey to sobriety with this app. Access the full Big Book text, podcasts, speaker talks, sobriety tracker, meeting finder, and more to stay connected and inspired every day. Join now for a brighter, sober future. #DownloadToday

🌟 Lifestyle
(12K)
6
NA Speaker Tapes & Addiction Recovery Audio
NA Speaker Tapes & Addiction Recovery Audio
NA Speaker Tapes & Addiction Recovery Audio
Stop Drug Addiction Programs
Free

Access a vast library of speaker recordings to find inspiration, guidance, and support in your journey to recovery. Listen to personal stories and insights from speakers sharing their experiences with addiction and recovery. Start your path to healing today.

💪 Health & Fitness
(3.2K)
7
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(181K)
8
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

Get the ultimate fitness companion for unlocking your workout potential with comprehensive heart rate monitoring and personalized fitness data integration. Track progress, set goals, and enjoy live workout streaming with this all-in-one app. Crush your fitness targets and elevate your performance with guided workout planning, live coaching, and detailed exercise analysis. Start your fitness journey today!

💪 Health & Fitness
(13K)
9
Recover Athletics
Recover Athletics
Recover Athletics
Recovery for Athletes
Free

Get back on track with our recovery app designed for Strava athletes. Created in collaboration with top sports physicians and Olympians, Recover Athletics helps athletes address aches and enhance performance. Try it now to optimize your recovery routine and reach peak athletic potential.

💪 Health & Fitness
(3.3K)
10
Clean Today -  Drug Free Life
Clean Today -  Drug Free Life
Clean Today - Drug Free Life
Recovery from drug addiction
Free

Track your substance addiction and clean time down to the second with this drug clean time calculator. Perfect for those aiming to overcome drug addiction, this app offers 365 meditations and precise clean time tracking in Years, Months, Days, Hours, and Minutes. Start your journey to a drug-free life today!

🌟 Lifestyle
(119)
11
Celebrate Recovery
Celebrate Recovery
Celebrate Recovery
by Celebrate Recovery
Free
🌟 Lifestyle
(54)
12
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.7K)
13
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
14
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
AA Step Work & Recovery Tools
Free

This app is a toolkit designed for members of Alcoholics Anonymous to maintain their spiritual condition by providing tools to work on daily steps 10 and 11. It includes features like spot check inventory, nightly inventory, sobriety calculator, sharing with sponsors, and access to prayers.

🌟 Lifestyle
(12K)
15
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

💪 Health & Fitness
(42K)
16
Today's Meditation-Calm Stress
Today's Meditation-Calm Stress
Today's Meditation-Calm Stress
Mindfulness Self-care Recovery
Free
💪 Health & Fitness
(0)
17
Workit Health
Workit Health
Workit Health
Addiction Recovery App
Free

This addiction recovery app, designed by two women in recovery, offers telehealth visits with licensed clinicians, medication e-prescribing, peer support groups, therapy, secure messaging, and more. It takes a harm-reduction approach, supporting various recovery goals, and is effective with high retention and adherence rates. Download the app to start your journey to sobriety and well-being today.

🏥 Medical
(940)
18
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

Join a supportive sober community where you can connect with others in addiction recovery. Share experiences, offer support, find resources, and build a strong network for your journey to sobriety.

🌟 Lifestyle
(11K)
19
Connections: Recovery Support
Connections: Recovery Support
Connections: Recovery Support
Recovery Support App
Free
💪 Health & Fitness
(488)
20
Twenty-Four Hours a Day
Twenty-Four Hours a Day
Twenty-Four Hours a Day
Daily Meditations for Recovery
$7.99

An app providing daily meditations, thoughts, and prayers for individuals in recovery from alcohol and drugs, with features like daily readings, bookmarking, sharing, notifications, and customization options for font size and themes. Stay connected to daily reflections and find support in your journey to sobriety.

📚 Books
(26K)