Best Sober Tracker alternatives: apps like Sober Tracker – Mensura

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Sober Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sober Tracker

Drinking Log#1

Drinking Log by Kei Suefuji

Easily record your drinking!
Editor's Choice
💪 Health & Fitness
4.9(10 ratings)
FreeAdsIn-App Purchases
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Easily track your alcohol consumption and visualize your drinking habits over time. Monitor weekly, monthly, and yearly intake with detailed analysis and history logs. Customize units and the start of your week for a personalized experience.

Alcohol Tracker°#3

Alcohol Tracker° by Abhinav Khanger

BAC Drink Blood Calculator
Worth Considering
💪 Health & Fitness
4.6(43 ratings)
FreeIn-App Purchases
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This app helps you monitor your alcohol consumption, understand standard drink units, and set goals for drinking less. It provides insights into alcohol content and calories, supporting moderation for health or financial reasons. It also integrates with the Health app to log your data.

More apps like Sober Tracker

4
Sipfulness Alcohol Tracker
Sipfulness Alcohol Tracker
Sipfulness Alcohol Tracker
Drink Less: Sober Days & Units
Free

This app helps you understand your relationship with alcohol by tracking drinks, counting units, and building mindful drinking habits. Visualize your patterns with smart graphs, celebrate sober streaks, and monitor your progress without judgment.

Track alcohol unitsVisualize drinking habitsCelebrate sober streaks
💪 Health & Fitness
(14)
free
5
DrinkCoach+
DrinkCoach+
DrinkCoach+
Alcohol Tracker & CBT tools
Free

This app helps users monitor and reduce their alcohol consumption. It tracks units, calories, and costs, and offers tools like reminders, goal setting, and a CBT diary to manage cravings and associated issues. Users can also book one-to-one sessions with specialists.

Track units, calories, and costView and share drinking summariesBook one-to-one coaching sessions
💪 Health & Fitness
(108)
free
6
Drink Less: Alcohol Tracker
Drink Less: Alcohol Tracker
Drink Less: Alcohol Tracker
Drink Counter & Mindful Log
Free

This app helps you monitor and reduce alcohol intake. It offers quick logging, personalized AI-driven insights into drinking patterns, and progress tracking with visualizations. Integrate with Apple Health and use home screen widgets for easy access.

Quick drink loggingAI-powered insightsComprehensive tracking
💪 Health & Fitness
(21)
freemium
7
Mindful Drinking
Mindful Drinking
Mindful Drinking
Alcohol Tracker - Drink Less
Free

Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

Track drinks and moodAccurate alcohol content and serving size loggingMonitor daily calories and expenses
💪 Health & Fitness
(55)
freemium
8
Drink Count Alcohol Tracker
Drink Count Alcohol Tracker
Drink Count Alcohol Tracker
Easily track your drinks
Free

Easily log your alcohol consumption with a simple interface. Track daily totals and view historical statistics. Features include lock screen and Apple Watch integration for quick logging.

Single-page drink loggingDaily drink tallyLock screen Live Activity
💪 Health & Fitness
(8)
free
9
Alco Tracker - Drink Calendar
Alco Tracker - Drink Calendar
Alco Tracker - Drink Calendar
Track drinks, Drink less
Free

Easily log and monitor your alcohol consumption with detailed statistics and insights. Track drinks, spending, and alcohol-free days to understand your habits and progress. Features a calendar view and iCloud sync.

Log alcohol consumptionTrack spendingMonitor sober days
💪 Health & Fitness
(10)
freemium
10
Unboozle, The Un-Drinking Game
Unboozle, The Un-Drinking Game
Unboozle, The Un-Drinking Game
Alcohol Tracker, Drink Less
Free

This app helps users reduce alcohol consumption through fun, gamified challenges. Compete solo or with friends over 4-12 weeks, track daily drinks, and earn rewards. It focuses on reduction, not complete sobriety, making habit change engaging.

Solo or group challenges4-12 week challenge durationDaily drink tracking
💪 Health & Fitness
(16)
ad-supported