SoberFlow

SoberFlow - Your companion for a successful sobriety journey SoberFlow helps you cut down or quit drinking: track your sober days, see your progress and stay motivated, simply and discreetly. FREE FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: one drink, multiple drinks, too much • Add personal notes for each day Statistics and progress • Current streak of sober days • Clear charts, weekly and monthly progression • Analysis over 7 days, 30 days or since the beginning Challenges and celebrations • Predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • A congratulations notification at each milestone Full calendar • Your history month by month • Edit or add an entry for any past day Export and import • Back up your data to a JSON file and save it wherever you like (Files, iCloud Drive...) • Restore it from that file Daily reminder, light and dark mode 9 languages • English, French, Spanish, Portuguese, German, Hindi, Italian, Dutch and Polish SOBERFLOW PLUS (one-time purchase, no subscription) Unlock everything for life, ad-free: • No ads • Home screen widgets • Custom colour themes • Savings tracker and personal goal • Trigger analysis • Mood journal • Weekly summary and advanced statistics with full history • Smart notifications and multiple reminders • Edit past check-ins and check in for yesterday • Face ID / Touch ID app lock • PDF report and CSV export • Weekly backup reminder • Share a summary with a loved one PRIVACY • Your tracking data stays stored on your device • No account required • The free version shows non-personalised ads (Google AdMob); Plus removes them • The Plus purchase is handled by the App Store and RevenueCat WHO IS IT FOR? • Track and reduce alcohol consumption • See your progress concretely • Stay motivated with challenges • Keep a personal, private history COMPATIBILITY • iPhone and iPad • Tracking works offline --- Note: SoberFlow is a personal tracking tool and does not replace professional medical care.