Happy Saturday vs SoberFlow

Drinking too much on nights out? Hangovers hitting harder than they used to? Happy Saturday is the drinking app that helps you pace yourself and feel better the next morning. It interrupts you before "one more" turns into a lost Saturday, with four levels that get louder when you need them: a push, your lock screen, a phone call, and a nudge when you walk into a bar. We know alcohol isn't good for you. We're not here to lecture. We're here to keep drinking fun. LEVEL 1 · R-rated pacing reminders Random nudges to drink water and slow down. Hundreds of them. Some swear. LEVEL 2 · Drink timer (counting is hard) Pick a 30, 45, or 60 minute pace. Your lock screen shows how many drinks you should've had by now. LEVEL 3 · Phone calls when notifications aren't enough Real calls on your schedule to break the "one more" spiral. LEVEL 4 · Bar protection Walk into a bar after 5pm and we'll nudge you to turn your tools on. - The hangover health protocol A no-BS plan for before, during, and after. - Curated alcohol health products Popular, effective picks. None are magic. - Drink and hangover tracker Log your drinks and how rough the morning was. The calendar shows which nights wrecked you. Cheers to Happy Saturdays. Follow @happysaturdayguy on Instagram, TikTok, and YouTube.

SoberFlow - Your companion for a successful sobriety journey SoberFlow helps you cut down or quit drinking: track your sober days, see your progress and stay motivated, simply and discreetly. FREE FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: one drink, multiple drinks, too much • Add personal notes for each day Statistics and progress • Current streak of sober days • Clear charts, weekly and monthly progression • Analysis over 7 days, 30 days or since the beginning Challenges and celebrations • Predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • A congratulations notification at each milestone Full calendar • Your history month by month • Edit or add an entry for any past day Export and import • Back up your data to a JSON file and save it wherever you like (Files, iCloud Drive...) • Restore it from that file Daily reminder, light and dark mode 9 languages • English, French, Spanish, Portuguese, German, Hindi, Italian, Dutch and Polish SOBERFLOW PLUS (one-time purchase, no subscription) Unlock everything for life, ad-free: • No ads • Home screen widgets • Custom colour themes • Savings tracker and personal goal • Trigger analysis • Mood journal • Weekly summary and advanced statistics with full history • Smart notifications and multiple reminders • Edit past check-ins and check in for yesterday • Face ID / Touch ID app lock • PDF report and CSV export • Weekly backup reminder • Share a summary with a loved one PRIVACY • Your tracking data stays stored on your device • No account required • The free version shows non-personalised ads (Google AdMob); Plus removes them • The Plus purchase is handled by the App Store and RevenueCat WHO IS IT FOR? • Track and reduce alcohol consumption • See your progress concretely • Stay motivated with challenges • Keep a personal, private history COMPATIBILITY • iPhone and iPad • Tracking works offline --- Note: SoberFlow is a personal tracking tool and does not replace professional medical care.