Comparison

SobrTrack vs SoberFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SobrTrack

This app helps you break free from addictions and unhealthy habits by tracking your progress, providing motivation, and offering insights. It supports a wide range of habits, from substance use to behavioral patterns, with customizable tools and privacy features.

Highlights
  • Real-time sobriety counter
  • Track multiple habits
  • Calendar progress visualization
  • Relapse tracking
  • 140+ pre-set habits
  • Money and time saved calculation
  • Motivational quotes and milestones
  • Home screen widgets
Features
Read full description

Take control of your life with SobrTrack — your compassionate companion for breaking free from addictions and unhealthy habits. Whether you're quitting alcohol, nicotine, drugs, social media, sugar, or any other habit holding you back, SobrTrack provides the tools, motivation, and insights you need to succeed. TRACK YOUR JOURNEY • Real-time sobriety counter showing days, hours, minutes, and seconds • Track multiple habits simultaneously with easy swipe navigation • Calendar view to visualize your progress month by month • Honest relapse tracking without judgment — progress, not perfection 140+ HABITS TO QUIT • Alcohol & Drinking (beer, wine, spirits, binge drinking) • Nicotine & Tobacco (cigarettes, vaping, cigars, hookah) • Drugs & Substances (cannabis, prescription pills, stimulants) • Behavioral Addictions (social media, gaming, gambling, shopping) • Food & Beverages (sugar, fast food, caffeine, overeating) • Other Habits (procrastination, negative thinking, nail biting) • Create custom habits for anything you want to quit POWERFUL INSIGHTS • Track your current streak and longest streak • See your success rate percentage • Calculate money saved from quitting • Calculate time reclaimed • Identify relapse patterns (most common day of week) • Year-in-review statistics STAY MOTIVATED • Daily rotating motivational quotes • Record your personal "why" for quitting • Set meaningful milestones to work toward • Choose your motivations and mindset • Beautiful customizable color themes HOME SCREEN WIDGETS • See your progress at a glance without opening the app • Small and medium widget sizes • Configure different widgets for different habits • Real-time updates throughout the day PRIVACY & SECURITY • App Lock with Face ID and Touch ID • Your data stays private on your device • No account required to get started PREMIUM FEATURES • Track unlimited addictions • Home screen widgets • Advanced motivational statistics • Unlimited color themes • Biometric app lock Start your recovery journey today. Every second counts, and SobrTrack is here to count them with you. Download SobrTrack now and take the first step toward a healthier, happier you. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Term of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SoberFlow

Features
Read full description

SoberFlow - Your companion for a successful sobriety journey SoberFlow is an app designed to support you in your sobriety journey. Whether you want to reduce your consumption or stop completely, all the tools you need are here to track your progress and stay motivated. MAIN FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: track your consumption level (one drink, multiple drinks, too much) • Add personal notes for each day Detailed statistics • Visualize your progress with clear charts • Track your current streak of sober days • View your weekly and monthly progression • Analyze your data over 7 days, 30 days, or since the beginning Challenges and celebrations • Achieve predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • Receive a congratulations notification at each milestone • Track your achieved challenges with dates Full calendar • View your entire history at a glance • Visualize your sober days and consumptions month by month • Edit or add an entry for any past day Data export and import • Back up all your data to a JSON file • Restore your data from a backup file • Share or archive your progress Daily reminders • Automatic notification at the time of your choice • Never miss your daily check-in Multilingual • Interface available in French and English • Change language anytime in settings Dark mode • Easily switch between light and dark mode Total privacy • All your data is stored locally on your device • No data is transmitted to external servers • No account required FOR WHOM? SoberFlow is designed for anyone who wants to: • Track and reduce their alcohol consumption • Visualize their progress concretely • Stay motivated through challenges and notifications • Keep a personal and private history COMPATIBILITY • Compatible with iPhone and iPad • Works entirely offline • Interface optimized for all screen sizes --- Note: SoberFlow is a personal tracking tool and does not replace professional medical support.

Screenshots

SobrTrack4 screens
SoberFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: SoberFlow at none against SobrTrack's 2. SoberFlow also leads on iOS requirement (15.1 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SobrTrack sells 2 in-app purchases, starting at $1.99 per 7 days. SoberFlow asks for nothing beyond the download.

UpkeepUpdate frequency

SobrTrack ships an update every 3 weeks, SoberFlow fortnightly. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 7 level
SobrTrack versus SoberFlow: the parameters behind the verdict, then further details
ParameterSobrTrackSoberFlow
PriceFreeFree
Rating4.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.615.1 — better
Further details — not scored
Size61 MB45 MB
Age rating17+12+
DeveloperAn TranCedric SUSLEC

In-app purchases

2 purchases

SobrTrack

Subscriptions2
  • SorbTrack Pro Weekly3 Days trial$1.997 Days
  • Sorbmate Pro Yearly$29.991 Year
None

SoberFlow

No in-app purchases

Questions

Is SobrTrack free?
SobrTrack is free to download, with in-app purchases available.
Is SoberFlow free?
SoberFlow is free to download, with no in-app purchases.
Do SobrTrack or SoberFlow have ads?
Neither SobrTrack nor SoberFlow shows ads.
Which is updated more often, SobrTrack or SoberFlow?
SobrTrack ships an update every 3 weeks, and SoberFlow fortnightly. Most recently, SobrTrack was updated on October 9, 2026 and SoberFlow on October 7, 2026.

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