SobrTrack vs SoberFlow

Take control of your life with SobrTrack — your compassionate companion for breaking free from addictions and unhealthy habits. Whether you're quitting alcohol, nicotine, drugs, social media, sugar, or any other habit holding you back, SobrTrack provides the tools, motivation, and insights you need to succeed. TRACK YOUR JOURNEY • Real-time sobriety counter showing days, hours, minutes, and seconds • Track multiple habits simultaneously with easy swipe navigation • Calendar view to visualize your progress month by month • Honest relapse tracking without judgment — progress, not perfection 130+ HABITS TO QUIT • Alcohol & Drinking (beer, wine, spirits, binge drinking) • Nicotine & Tobacco (cigarettes, vaping, cigars, hookah) • Drugs & Substances (cannabis, prescription pills, stimulants) • Behavioral Addictions (social media, gaming, gambling, shopping) • Food & Beverages (sugar, fast food, caffeine, overeating) • Other Habits (procrastination, negative thinking, nail biting) • Create custom habits for anything you want to quit CRAVING TOOLKIT • "I'm craving" button for instant help the moment an urge hits • Urge timer to ride out the craving — it always passes • Guided breathing exercises to calm your body down • Calming sounds: rain, ocean, fire and more • Take a daily pledge to stay clean today POWERFUL INSIGHTS • Track your current streak and longest streak • See your success rate percentage • Calculate money saved from quitting • Calculate time reclaimed • Identify relapse patterns (most common day of week) • Year-in-review statistics STAY MOTIVATED • Daily rotating motivational quotes • Record your personal "why" for quitting • Set meaningful milestones to work toward • Choose your motivations and mindset • Beautiful customizable color themes HOME SCREEN WIDGETS • See your progress at a glance without opening the app • Small and medium widget sizes • Configure different widgets for different habits • Real-time updates throughout the day PRIVACY & SECURITY • App Lock with Face ID and Touch ID • Your data stays private on your device • No account required to get started PREMIUM FEATURES • Track unlimited addictions • Home screen widgets • Advanced motivational statistics • Unlimited color themes • Biometric app lock Start your recovery journey today. Every second counts, and SobrTrack is here to count them with you. Download SobrTrack now and take the first step toward a healthier, happier you. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SoberFlow - Your companion for a successful sobriety journey SoberFlow helps you cut down or quit drinking: track your sober days, see your progress and stay motivated, simply and discreetly. FREE FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: one drink, multiple drinks, too much • Add personal notes for each day Statistics and progress • Current streak of sober days • Clear charts, weekly and monthly progression • Analysis over 7 days, 30 days or since the beginning Challenges and celebrations • Predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • A congratulations notification at each milestone Full calendar • Your history month by month • Edit or add an entry for any past day Export and import • Back up your data to a JSON file and save it wherever you like (Files, iCloud Drive...) • Restore it from that file Daily reminder, light and dark mode 9 languages • English, French, Spanish, Portuguese, German, Hindi, Italian, Dutch and Polish SOBERFLOW PLUS (one-time purchase, no subscription) Unlock everything for life, ad-free: • No ads • Home screen widgets • Custom colour themes • Savings tracker and personal goal • Trigger analysis • Mood journal • Weekly summary and advanced statistics with full history • Smart notifications and multiple reminders • Edit past check-ins and check in for yesterday • Face ID / Touch ID app lock • PDF report and CSV export • Weekly backup reminder • Share a summary with a loved one PRIVACY • Your tracking data stays stored on your device • No account required • The free version shows non-personalised ads (Google AdMob); Plus removes them • The Plus purchase is handled by the App Store and RevenueCat WHO IS IT FOR? • Track and reduce alcohol consumption • See your progress concretely • Stay motivated with challenges • Keep a personal, private history COMPATIBILITY • iPhone and iPad • Tracking works offline --- Note: SoberFlow is a personal tracking tool and does not replace professional medical care.