Best SoberUpp alternatives: apps like SoberUpp

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated November 2026

Whether you want more options like SoberUpp or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SoberUpp

Soberly: Alcohol free tracker#3

Soberly: Alcohol free tracker by Anish Modan

Quit Drinking, Day Counter
Worth Considering
💪 Health & Fitness
4.2(71 ratings)
Free
Soberly: Alcohol free tracker screenshot 1
Soberly: Alcohol free tracker screenshot 2
Soberly: Alcohol free tracker screenshot 3
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This app offers a scientifically-backed program to help users reduce or quit alcohol consumption. It provides personalized guidance, AI-driven support, and tools like challenges and meditations to aid in achieving a healthier, alcohol-free lifestyle. Track your progress and celebrate milestones on your journey to sobriety.

More apps like SoberUpp

4
Sobi: Sobriety Tracker
Sobi: Sobriety Tracker
Sobi: Sobriety Tracker
Quit Drinking, Smoking, & More
Free

This app supports your journey to sobriety by offering tools for tracking progress, managing cravings, and reflecting on your journey. It provides daily insights, encouragement, and a supportive chat feature to help you build a healthier life.

Personalized sobriety trackerJournaling and mood reflectionBreathing exercises
💪 Health & Fitness
(228)
subscription
5
Clarity: Drink Less, Live Well
Clarity: Drink Less, Live Well
Clarity: Drink Less, Live Well
Cut back or quit drinking
Free

This app helps users change their relationship with alcohol, whether they want to cut back, drink mindfully, or quit entirely. It offers daily science-backed activities, tools to manage cravings, and progress tracking.

Daily science-backed activitiesDrink logging and progress trackingCoping tools for cravings
💪 Health & Fitness
(158)
free with in-app purchases
6
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.9K)
free with in-app purchases
7
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Drink Tracker, Quit Drinking
Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Daily tasks for habit buildingMotivational remindersAlcohol consumption tracking
💪 Health & Fitness
(255)
subscription
8
12 Steps Guide
12 Steps Guide
12 Steps Guide
Big Book, Traditions & Audio
Free

This app provides a comprehensive guide to the 12 steps of Alcoholics Anonymous, featuring audiobooks of key recovery tapes and literature. It includes prayers, readings, a sobriety calculator, and the complete Big Book text for a structured recovery journey.

12-step program guideAudiobooks of recovery tapesComplete Big Book text
💪 Health & Fitness
(3.3K)
subscription