Best Sobrio alternatives: apps like Sobrio: Quit Caffeine Ledger

Lifting Weights for Women

Home Weight Training - Females

Free

This app offers strength training programs designed to help women build lean muscle and improve their physique. It focuses on weight lifting exercises to boost metabolism and enhance self-esteem, debunking myths about women and weight training.

BusyBody - Calorie & Macro Log

Meal Planner & Workout Tracker

Free

Effortlessly track your meals and workouts with AI-powered features. Snap photos of your food or restaurant menus for quick calorie and macro estimates. Get personalized workout plans and recipe suggestions based on your goals and fridge contents.

Soob

Drink less, track alcohol

Free

This app helps you reduce alcohol consumption and build a healthier, alcohol-free life. It offers daily motivation, progress tracking for streaks and saved money, and personalized tools to understand your patterns and stay committed to your sobriety journey.

Pausa: Honest Journaling Coach

Get unstuck. Take action.

Free

This journaling app acts as a personal coach, helping you identify recurring patterns and overcome obstacles. It prompts you with insightful questions to gain a fresh perspective and turn self-awareness into actionable steps towards your goals.

Body Measurement & Tracker

Muscle, Weight & Gym Tracking

Free

Easily track a comprehensive range of body measurements, including weight, body fat, and various muscle groups. Visualize your progress over time with intuitive graphs and a convenient dashboard. Switch between imperial and metric units for personalized tracking.

Glowin - Lifestyle Routines

Daily Schedule Planner

Free

This app helps you build structure and balance into your daily life by tracking habits, organizing tasks, and creating meaningful rituals. It acts as a reliable life organizer and self-care companion, making self-care and balance part of your everyday routine.