Love the app but
I love this app I’ve been using it constantly for a few weeks now. I’m about to start the 30 day challenges I just wish it came with pictures to illustrate the exercises without having to click start
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads
About
This app offers strength training programs designed to help women build lean muscle and improve their physique. It focuses on weight lifting exercises to boost metabolism and enhance self-esteem, debunking myths about women and weight training.
✓Weight lifting programs for women
✓Strength training focus
✓Metabolism boosting exercises
✓Lean muscle building
✓Improved self-esteem
Show original description
What's New in Lifting Weights for Women
26.1.1
January 6, 2026
Design improvements
10
In-App Purchases
$0.99
Remove ads
Remove ads from the app
User reviews
Developer apps
FAQ
Does Lifting Weights for Women have ads?
Yes, Lifting Weights for Women contains advertisements. It is a free app with in-app purchases, and ads are part of its monetization model.
What is the user rating for Lifting Weights for Women?
Lifting Weights for Women has a user rating of 2.3 stars based on 3 ratings.
What devices is Lifting Weights for Women available on?
Lifting Weights for Women is available on iPhone, iPad, and iPod devices.
What is the age rating for Lifting Weights for Women?
Lifting Weights for Women has an age rating of 4+.
When was Lifting Weights for Women last updated?
The latest version of Lifting Weights for Women was updated on January 6, 2026.
What kind of workouts does Lifting Weights for Women offer?
Lifting Weights for Women focuses on strength training exercises, emphasizing weight lifting with minimal cardio to build lean muscle and increase metabolism.
Can I make purchases within Lifting Weights for Women?
Yes, Lifting Weights for Women offers in-app purchases, which is part of its monetization strategy alongside being a free application.
