Best Lifting Weights Trainer Apps &amp; Games

4.8😊(1.6K ratings)

Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

What We Love

👍 Easy to use
🚀 Efficient workout tracking
💯 Comprehensive features
🔓 No ads or in-app purchases
🎨 Appealing user interface
📊 Detailed analytics and progress tracking
🆓 Completely free app
🙌 Motivating achievements and leaderboard
🤖 Customizable exercises and templates

Room to Improve

🐛 Occasional crashes or bugs
🔍 Difficulty finding or editing certain features
📝 Lack of note-taking functionality
🔀 Issues with exercise order and templates
🕰️ Limited timer options for cardio exercises
🤔 Confusing categorization of exercises

Lifting Weights for Women by Samantha Roobol

Home Weight Training - Females

Strong Contender

2.3(3 ratings)

FreeAdsIn-App Purchases

This app offers strength training programs designed to help women build lean muscle and improve their physique. It focuses on weight lifting exercises to boost metabolism and enhance self-esteem, debunking myths about women and weight training.

Trainer: Strength Workout Log by Joe Waldow

Gym Tracker & Lift Planner

Worth Considering

Gymshark Training and Fitness

5.0(1 ratings)

FreeIn-App Purchases

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This app helps you create personalized strength training plans, track your workouts with detailed logging, and analyze your progress. It features a comprehensive exercise library with 3D visuals and tools to help you lift the right weight.

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Fit Journal Weight Lifting Log

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Log strength training sets, reps, and weightTrack multiple fitness clientsMonitor gym performance and strength gains

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Weight Lifting Tracker: WeFLEX

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AI-powered workout generatorCustomizable workout plansSmart tracking of sets, reps, and calories

This app acts as an AI-powered personal trainer and workout planner. It generates customized routines, tracks progress, and offers social features to keep users motivated. Whether you aim to lose weight, build muscle, or improve overall fitness, it adapts to your goals and experience level.

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Personalized workout plansEffortless results loggingSmart scheduling for missed workouts

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Weight Lifting Tracker by GYM

Strength Training Workout Log

One-tap workout trackingAdd sets mid-workoutEasy set modification

This app offers a streamlined way for experienced lifters to track strength training workouts. It focuses on efficient logging with features like one-tap tracking, on-the-fly set additions, and a fast program builder. Gain actionable insights to improve your lifting performance.

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Lifts: Weight-training tracker

Record your workouts, simple!

Create custom workout programs and exercisesRecord sets and get rest timer notificationsTrack progress with exercise charts

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.

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Training a Lifting Hero

5x5 Workout Tracker: Lift5x5

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Strength & Weight Lifting Log

Automatic weight progressionBuilt-in rest timerProgress tracking

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Click click click Lift faster!

Lift weights to gain muscleSell muscle for upgradesBuy new objects

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

🎮 Games

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Element 26 Tr[Ai]ner Workout

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AI-generated custom workout plansProgress tracking for weights and repsEquipment-based exercise selection

This AI-powered fitness planner creates personalized workout routines based on your equipment, goals, and availability. It tracks your progress and is designed by a Doctor of Physical Therapy and Strength Coach for effective training.

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PumpX: Weight Lifting Tracker

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Log sets, reps, and weightsVisualize progress with chartsTrack total volume and 1RM

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Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

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Track Lifts, Progress & Ranks

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

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400+ exercises database100+ expert-designed workoutsVideo guidance from trainers

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