Best Lifting Weights Trainer Apps & Games

246+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated September 2026

LiftTrack is the household name in lifting weights trainer, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Lifting Weights Trainer Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LiftTrack: Strength TrainingLiftTrack: Strength TrainingFree4.7★ (114)NoYesSep 2026
2Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoSep 2026
3Lifting Weights for WomenLifting Weights for WomenFree2.3★ (3)YesYesAug 2026
4Element 26 Tr[Ai]ner WorkoutElement 26 Tr[Ai]ner WorkoutFree5.0★ (12)YesYesSep 2026
5Fit Journal Weight Lifting LogFit Journal Weight Lifting LogFree4.5★ (41)NoYesSep 2026
6CleanLift - Weight TrainingCleanLift - Weight TrainingFree4.7★ (114)NoYesSep 2026
7Lifts: Weight-training trackerLifts: Weight-training trackerFreeNoNoJul 2026
8Training a Lifting HeroTraining a Lifting HeroFreeYesNoMay 2026

Top Picks for Lifting Weights Trainer

LiftTrack: Strength Training#1

LiftTrack: Strength Training by LiftTrack LLC

Weight Lifting for Garmin
Editor's Choice
💪 Health & Fitness
4.7(114 ratings)
FreeIn-App Purchases
LiftTrack: Strength Training screenshot 1
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LiftTrack: Strength Training screenshot 6

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

Weightlifting App#2

Weightlifting App by Gabriel Asel

Workout & Weight Lifting Log
Strong Contender
💪 Health & Fitness
4.8😊(1.6K ratings)
Free
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This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workout tracking
  • 💯 Comprehensive features
  • 🔓 No ads or in-app purchases
  • 🎨 Appealing user interface
  • 📊 Detailed analytics and progress tracking
  • 🆓 Completely free app
  • 🙌 Motivating achievements and leaderboard
  • 🤖 Customizable exercises and templates

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔍 Difficulty finding or editing certain features
  • 📝 Lack of note-taking functionality
  • 🔀 Issues with exercise order and templates
  • 🕰️ Limited timer options for cardio exercises
  • 🤔 Confusing categorization of exercises
Lifting Weights for Women#3

Lifting Weights for Women by Samantha Roobol

Home Weight Training - Females
Worth Considering
💪 Health & Fitness
2.3(3 ratings)
FreeAdsIn-App Purchases
Lifting Weights for Women screenshot 1
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This app offers strength training programs designed to help women build lean muscle and improve their physique. It focuses on weight lifting exercises to boost metabolism and enhance self-esteem, debunking myths about women and weight training.

More Lifting Weights Trainer apps to explore

FAQ about Lifting Weights Trainer

What are the best lifting weights trainer apps & games for iPhone?
LiftTrack: Strength Training tops our lifting weights trainer apps & games ranking as of September 2026, with a 4.7-star average from 114 App Store ratings, and it's free to download.
Yes — 20 of the top lifting weights trainer apps & games we rank are free to download, including LiftTrack: Strength Training and Weightlifting App.
LiftTrack: Strength Training has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ lifting weights trainer apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
LiftTrack syncs workouts directly to your Garmin watch via Garmin Connect. Your tracked workout data then automatically flows back into the app for comprehensive progress monitoring within your existing Garmin ecosystem.
Yes, LiftTrack allows you to create unlimited custom exercises. This is ideal for powerlifting, bodybuilding, home workouts, or any unique movements not found in standard libraries, ensuring your routine is fully personalized.