Soob

Soob

Drink less, track alcohol

32 ratings
44 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 12, 2025
  • July 31, 2026

Features

Soob screenshot #1 for iPhone
Soob screenshot #2 for iPhone
Soob screenshot #3 for iPhone
Soob screenshot #4 for iPhone
Soob screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you reduce alcohol consumption and build a healthier, alcohol-free life. It offers daily motivation, progress tracking for streaks and saved money, and personalized tools to understand your patterns and stay committed to your sobriety journey.

Alcohol-free streak tracking
Money saved visualization
Daily check-ins and milestones
Personalized anti-alcohol plan
Alcohol control journal
Mindset rewiring tools
Show original description
+1

What's New in Soob

1.1.8

July 31, 2026

Bug fixes, stability improvements, and new language localizations.

Subscription plans

Save 75% on Soob Premium

Unlock the full potential of the app with your Offer.

$6.991 Month
How to cancel Soob subscription ⁉️
8

In-App Purchases

$99.99

CYA Alco superbundle

CYA Alco SUS, SMS, IPF & superbundle

User reviews

Absolutely worth downloading

This app is fantastic! Beyond tracking streaks and money saved, features like the morning and evening journals plus guided breathwork make it a complete wellness toolkit. The layout is clean, intuitive, and distraction-free. Highly recommended if you want a supportive, structured way to build healthier everyday habits.
Show more

Response from developer

Thank you so much for your thoughtful feedback! We’re really glad you value the privacy aspect - that’s something we take very seriously. It’s great to hear that the journaling, reflections, and breathwork are helping you manage daily stress as well. Simple, private, and effective is exactly what we aim for - we really appreciate you sharing this.

Recommendations for app

Hi,
I have been drinking the past few weeks so I tried this app out, the ai generated images make me not like the design so much and after my free trial option it was difficult to find the contract cancellation button and stuff and there should be better alternatives to alcohol cancellation than all that’s listed in the app, maybe some deep breathing exercises or yoga feature could help as well. Other than that I said I liked it so far.
Show more

Response from developer

Thank you for your detailed feedback - we really appreciate you taking the time to share both the positives and what could be improved. We’re glad to hear the app has been helpful so far, and your suggestions about design, easier cancellation, and adding features like breathing exercises or yoga are very valuable. We’ll pass this on to our team as we’re always looking to improve the experience. If you need any help with your subscription or anything else, feel free to reach out to us at vipsupport@soob.ai - we’re here to help.

Very supportive

Soob has made it much easier for me to stay alcohol free by giving me a simple way to check in every day without feeling overwhelmed. I really like seeing my streaks and writing a few thoughts in the journal because it reminds me how far I've come. The app feels supportive instead of pushy, and it's become part of my daily routine.
Show more

Response from developer

Thank you so much for your thoughtful feedback! We’re really glad to hear that Soob helps you stay alcohol free in a way that feels simple and supportive. It’s great that the daily check-ins, streaks, and journaling are helping you stay motivated and reflect on your progress. Wishing you continued strength and success on your journey.

Not bad at all

I really like this app because it really helps me manage my daily life. This app also tracks me a lot about training. It also helps me train well. Overall, this app is not bad at all.

Great app to build good habits

If you’re trying to cut back on drinking, Soob is a great app to support you. The idea of having a personalized plan is very appealing. I like the interface of the app it is very modern. Certain features like the journaling prompts makes it more fun to use and track. I liked the design of the app it’s very clean and interesting. I’ve used this app for a while to track my drinking progress and I Ioved it. I find it inspirational and fun. The strategy in this app is very effective and doesn’t feel boring at all.
Show more

FAQ

What is Soob?

Soob is a personal sobriety companion designed to help you quit alcohol, stay motivated, and build a healthier, alcohol-free life. It acts as a science-based behavior tracker to help you understand your patterns and stay on track.

What features does Soob PRO offer?

Soob PRO unlocks premium features including a custom anti-alcohol plan, an alcohol control journal, push and text reminders, mindset tools like self-hypnosis, unlimited habit tracking, and in-depth statistics.

How much does Soob cost?

Soob is free to download and use. Premium features are available through Soob PRO with various subscription plans, including options for monthly, weekly, and yearly access.

What devices does Soob support?

Soob is currently supported on iPhone and iPod devices, as indicated by the provided data.

What is the age rating for Soob?

Soob has an age rating of 17+, suggesting it is intended for mature audiences.

How often is Soob updated?

The latest version of Soob is 1.1.4, and it was last updated on June 3, 2026. This indicates a recent update, suggesting ongoing development and support.

Does Soob have ads?

Based on the provided data, Soob does not have advertisements, allowing for an uninterrupted user experience.

What is the user sentiment for Soob?

Soob has a rating of 4.0 stars from 10 ratings, indicating generally positive user sentiment. Users appreciate its motivational features and tracking capabilities.