Option Zéro – Addiction alcool

Option Zéro – Addiction alcool

Réduire sa conso d'alcool

2 ratings
60 reviews
Free
With Ads

Details

Released
March 17, 2025
Updated
October 15, 2026

Features

Option Zéro – Addiction alcool screenshot #1 for iPhone
Option Zéro – Addiction alcool screenshot #2 for iPhone
Option Zéro – Addiction alcool screenshot #3 for iPhone
Option Zéro – Addiction alcool screenshot #4 for iPhone
Option Zéro – Addiction alcool screenshot #5 for iPhone
Option Zéro – Addiction alcool screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps individuals regain control over their alcohol consumption, offering anonymous support to reduce or stop drinking. It provides personalized assessments, progress tracking, and active support exercises for managing cravings and preventing relapse.

✓Anonymous alcohol consumption assessment
✓Personalized progress tracking (money saved, calories avoided)
✓Targeted anti-craving exercises
✓Relapse prevention techniques
✓Free contact with addiction specialists
✓Expert-validated health information
Show original description

What's New in Option Zéro

1.55.0

October 15, 2026

Adding analytics and bug fix

User reviews

Simple et efficace

Permet de se motiver à réduire sa consommation. J’aurais bien aimé que les utilisateurs qui décident d’arrêter l’alcool complètement sont un peu oubliés dans l’application

Conscientisation étonnante

Appli qu’un ami m’a montré (il l’utilise pour lui) et très utile pour conscientisé que je suis bien au dessus des recommandations de 10 verres Max par semaine…

Suivi facile, un véritable accompagnement dans la réduction

Ma consommation a vraiment réduit depuis que je les note chaque jour dans le calendrier. Grâce à l’appli, j’ai également eu la possibilité de « rencontrer » (par visio) des personnels soignants spécialisés en addictologie qui m’ont beaucoup aidé.

Response from developer

Merci pour votre avis Emeuhhh ! :)

Un bon outil!

Vraiment motivant!

Bugs

Cette app me semblait super interessante mais après de multiples tentatives elle n’enregistre pas mes objectifs. Je leur ai écrit mais pas de réponse. Je vais chercher autre chose mais si le problème est résolu je vais assurément poursuivre sur cette application.

FAQ

What is Option Zéro?

Option Zéro is a free and anonymous application designed to help individuals take back control of their alcohol consumption. It offers tools and support for reducing intake or achieving abstinence, developed with input from addiction medicine specialists.

How does Option Zéro help with alcohol dependence?

It provides personalized, pressure-free assessments to identify dependence levels and withdrawal signs. The app offers progress tracking, targeted anti-craving exercises, and relapse prevention techniques to support users in managing their drinking habits.

Is Option Zéro free to use?

Yes, Option Zéro is completely free to use. The app states it has no ads and no tracking, ensuring user data remains anonymous and protected.

Can I talk to a professional through Option Zéro?

Yes, Option Zéro offers free and anonymous contact with healthcare professionals specialized in addiction. This support is provided without judgment or obligation.

What kind of progress can I track with Option Zéro?

You can track your daily alcohol consumption and alcohol-free days. The app also visualizes money saved and calories avoided, helping you see the tangible benefits of reducing your intake.

Does Option Zéro have ads?

No, Option Zéro is ad-free. The app emphasizes its commitment to user privacy and a distraction-free experience.

What devices is Option Zéro available on?

Option Zéro is available on iPhone, iPad, and iPod devices. It is designed to support users across Apple's mobile ecosystem.

How often is Option Zéro updated?

The latest version of Option Zéro is 1.53.0, and it was last updated on July 1, 2026. This indicates regular maintenance and potential feature additions.