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Mydéfi

Mydéfi

by APPDICTION

0 ratings
12 reviews
💪 Health & Fitness
Free

Details

Released
October 30, 2023
Updated
October 24, 2026

Developer

APPDICTION
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About

This app supports individuals aiming to reduce or pause their alcohol consumption, offering daily motivation, progress tracking, and personalized expert advice. It provides anonymous self-assessment tools and a 12-week coaching program designed by addiction medicine specialists.

✓Daily motivation and progress visualization
✓Personalized expert coaching
✓Anonymous self-assessment of alcohol consumption
✓12-week progress program
✓Consumption analysis and graphical restitution
✓Expert-designed, science-based techniques
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+1

What's New in Mydéfi

2.5

October 24, 2026

Correction de problèmes de compatibilité avec iOS 27

User reviews

Most RecentHighest RatedLowest Rated

Pas trop mal

Il faudrait rajouter les bienfaits que ça fait de ne pas boire pendant certains jours voir comment le corps récupère… et il faudrait rajouter également les consommations 50 cl pour les bières qu’elles soient légère ou forte. Ce serait plus simple à enregistrer.
AAxeLmL2

Perte données

Je trouvais l’appli très bien mais je viens de perdre tout mon suivi sans raison. Avez vous une explication?
Bbenaia182

Aucun conseil personnalisé

J'utilise l'application depuis 3 semaines. Je renseigne tous les jours ma consommation et je ne reçois aucun conseil. Est ce simplement un compteur de consommation ?
AAk7554

Je la conseille à tous mes patients !

Et aussi pour moi et mon entourage !
Mmat38400

Question

Bonjour,

j’ai installé l’app hier (mercredi 1 janvier).

Aujourd’hui - jeudi 2 janvier - je souhaite indiquer ma consommation pour hier.

Apparemment c’est impossible de « remonter » dans le temps ou alors je ne trouve pas comment le faire.

Auriez vous des tutoriels à partager ?

Merci
HPHenri Pol
See 7 more reviews

Developer apps

MyDéfi Alcool
MyDéfi Alcool

by APPDICTION

💪 Health & Fitness
$3.99
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FAQ

What is Mydéfi's primary purpose?

Mydéfi is designed to help users reduce or pause their alcohol consumption. It offers tools for self-assessment, daily motivation, and a structured 12-week coaching program developed by addiction medicine experts.

Is Mydéfi anonymous?

Yes, Mydéfi is an anonymous tool. Users can assess their alcohol consumption and receive expert feedback without needing to register or create an account.

What kind of support does Mydéfi offer?

Mydéfi provides daily support, personalized messages, expert advice, and information tailored to the user's consumption patterns and progress. It aims to act as a discreet and anonymous personal coach.

How does Mydéfi track progress?

The app allows users to visualize their progress and victories. It includes a consumption diary and provides graphical analysis of consumption and its evolution throughout the program.

Is Mydéfi suitable for all types of alcohol consumption?

Mydéfi is designed to adapt to various consumption patterns, including regular consumption, heavy drinking days, and binge drinking. Its personalized messages account for these variations.

Who developed Mydéfi?

Mydéfi was designed by expert physicians in addictology and is the official application of the French Society of Alcoholology. It is based on scientifically validated care techniques.

What devices does Mydéfi support?

Mydéfi is available for iPhone and iPod devices.

How often is Mydéfi updated?

The latest version of Mydéfi is 2.3, and it was last updated on January 7, 2026. This indicates a recent and active development cycle.